Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
3/23/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
Default   40:00  
5/21/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
Default   40:00  
7/16/2009 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
Default   40:00  
2/7/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
Default   41:00  
5/28/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
Default   42:00  
7/30/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
Default   42:00  
1/24/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
Default   43:00  
3/31/2009 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
Default   45:00  
2/22/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
Default   46:00  
4/30/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
Default   46:00  
6/30/2009 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
Default   46:00  
12/27/2007 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
Default   54:00  
1/12/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
Default   55:00