Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/11/2011 |
Run |
Three Creeks |
Trail |
7.3 mi |
1:18:53 |
10:46 |
|
5/23/2013 |
Run |
Three Creeks |
Trail |
6.0 mi |
51:53 |
8:37 |
|
9/12/2013 |
Run |
Three Creeks |
Trail |
2.8 mi |
22:37 |
7:58 |
|
5/8/2014 |
Run |
Three Creeks |
Trail |
6.1 mi |
54:27 |
8:58 |
|
9/18/2014 |
Run |
Three Creeks |
Trail |
6.1 mi |
51:18 |
8:27 |
|
4/30/2015 |
Run |
Three Creeks |
Dog Run |
7.1 mi |
51:20 |
7:17 |
|
9/17/2015 |
Run |
Three Creeks |
Dog Run |
3.2 mi |
28:39 |
9:04 |
|
10/29/2015 |
Run |
Three Creeks |
Dog Run |
7.0 mi |
58:03 |
8:21 |
|
4/7/2016 |
Run |
Three Creeks |
Race |
2.8 mi |
21:18 |
7:34 |
|
5/5/2016 |
Run |
Three Creeks |
Race |
7.0 mi |
52:36 |
7:31 |
|
5/19/2016 |
Run |
Three Creeks |
Race |
2.9 mi |
22:46 |
8:00 |
|
9/8/2016 |
Run |
Three Creeks |
Dog Run |
0.6 mi |
6:42 |
10:38 |
|
9/8/2016 |
Run |
Three Creeks |
Trail |
2.1 mi |
16:58 |
8:07 |
|
9/8/2016 |
Run |
Three Creeks |
Dog Run |
2.1 mi |
24:24 |
11:41 |
|
10/13/2016 |
Run |
Three Creeks |
Dog Run |
7.0 mi |
1:01:10 |
8:46 |
|
3/23/2017 |
Run |
Three Creeks |
Dog Run |
2.9 mi |
23:04 |
8:03 |
|
3/30/2017 |
Run |
Three Creeks |
Dog Run |
3.7 mi |
27:47 |
7:29 |
|
4/27/2017 |
Run |
Three Creeks |
Dog Run |
3.5 mi |
32:39 |
9:28 |
|
4/27/2017 |
Run |
Three Creeks |
Dog Run |
7.1 mi |
54:36 |
7:44 |
|
8/3/2017 |
Run |
Three Creeks |
Dog Run |
4.9 mi |
56:23 |
11:30 |
|
9/28/2017 |
Run |
Three Creeks |
Dog Run |
7.0 mi |
1:00:31 |
8:38 |
|
|