| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2017 |
Run |
Shepard Loop |
Easy |
4.0 mi |
33:04 |
8:16 |
 |
| 9/19/2017 |
Run |
Shepard Loop |
Recovery |
7.0 mi |
1:10:19 |
10:03 |
|
| 9/24/2017 |
Run |
Shepard Loop |
Dog Run |
3.3 mi |
31:24 |
9:31 |
|
| 11/9/2017 |
Run |
Shepard Loop |
Dog Run |
4.3 mi |
36:10 |
8:30 |
|
|