| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2010 |
Bike |
Trainer |
Easy |
8.3 mi |
40:00 |
4:48 |
 |
| 2/23/2010 |
Bike |
Trainer |
Easy |
6.7 mi |
30:00 |
4:31 |
|
| 2/2/2010 |
Bike |
Trainer |
Easy |
7.2 mi |
30:00 |
4:09 |
|
| 1/26/2010 |
Bike |
Trainer |
Interval |
14.0 mi |
1:00:00 |
4:19 |
|
| 1/19/2010 |
Bike |
Trainer |
Interval |
14.1 mi |
1:00:00 |
4:16 |
|
| 1/11/2010 |
Bike |
Trainer |
Interval |
14.4 mi |
1:00:00 |
4:11 |
|
|