| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/24/2009 |
Run |
Stephen's Park |
Easy |
7.0 mi |
56:39 |
8:05 |
 |
| 9/5/2009 |
Run |
Stephen's Park |
Easy |
7.0 mi |
1:05:31 |
9:22 |
|
| 1/1/2010 |
Run |
Stephen's Park |
Easy |
7.0 mi |
56:59 |
8:08 |
|
| 1/9/2010 |
Run |
Stephen's Park |
Easy |
8.2 mi |
1:09:44 |
8:31 |
|
| 1/21/2010 |
Run |
Stephen's Park |
Easy |
7.1 mi |
59:43 |
8:28 |
|
| 1/22/2010 |
Run |
Stephen's Park |
Easy |
7.0 mi |
59:15 |
8:28 |
|
| 4/9/2010 |
Run |
Stephen's Park |
Easy |
7.0 mi |
55:07 |
7:53 |
|
| 4/15/2010 |
Run |
Stephen's Park |
Easy |
7.1 mi |
1:06:12 |
9:19 |
|
| 6/25/2016 |
Run |
Stephen's Park |
Easy |
7.3 mi |
1:07:51 |
9:21 |
|
| 1/14/2017 |
Run |
Stephen's Park |
Easy |
8.4 mi |
1:14:00 |
8:48 |
|
| 2/16/2017 |
Run |
Stephen's Park |
Easy |
8.4 mi |
1:14:05 |
8:50 |
|
| 5/11/2017 |
Run |
Stephen's Park |
Easy |
8.1 mi |
1:12:50 |
9:00 |
|
| 6/6/2017 |
Run |
Stephen's Park |
Easy |
8.0 mi |
1:11:04 |
8:53 |
|
| 9/30/2017 |
Run |
Stephen's Park |
Easy |
6.7 mi |
58:27 |
8:42 |
|
| 9/30/2017 |
Run |
Stephen's Park |
Easy |
2.9 mi |
30:17 |
10:29 |
|
| 11/28/2017 |
Run |
Stephen's Park |
Easy |
8.3 mi |
1:18:46 |
9:30 |
|
| 11/30/2017 |
Run |
Stephen's Park |
Easy |
7.1 mi |
1:02:26 |
8:50 |
|
| 12/7/2017 |
Run |
Stephen's Park |
Easy |
7.1 mi |
59:22 |
8:22 |
|
| 12/13/2017 |
Run |
Stephen's Park |
Easy |
8.4 mi |
1:16:41 |
9:10 |
|
| 12/18/2017 |
Run |
Stephen's Park |
Easy |
7.1 mi |
1:02:26 |
8:49 |
|
| 7/13/2017 |
Run |
Stephen's Park |
Track |
8.2 mi |
1:15:52 |
9:17 |
|
| 4/28/2013 |
Run |
Stephen's Park |
Dog Run |
1.3 mi |
11:37 |
8:56 |
|
| 4/20/2014 |
Run |
Stephen's Park |
Dog Run |
7.0 mi |
1:07:29 |
9:36 |
|
| 8/26/2017 |
Run |
Stephen's Park |
Dog Run |
1.4 mi |
14:13 |
10:32 |
|
| 6/19/2009 |
Run |
Stephen's Park |
Recovery |
6.5 mi |
56:58 |
8:46 |
|
| 7/9/2009 |
Run |
Stephen's Park |
Recovery |
6.2 mi |
55:35 |
8:58 |
|
| 7/29/2009 |
Run |
Stephen's Park |
Recovery |
7.1 mi |
1:07:31 |
9:33 |
|
| 8/4/2009 |
Run |
Stephen's Park |
Recovery |
7.0 mi |
1:10:02 |
10:01 |
|
| 8/12/2009 |
Run |
Stephen's Park |
Recovery |
7.2 mi |
1:12:43 |
10:05 |
|
| 8/16/2009 |
Run |
Stephen's Park |
Recovery |
7.2 mi |
1:12:34 |
10:05 |
|
| 10/6/2009 |
Run |
Stephen's Park |
Recovery |
7.0 mi |
1:05:21 |
9:21 |
|
| 11/22/2009 |
Run |
Stephen's Park |
Recovery |
7.3 mi |
1:00:22 |
8:17 |
|
| 11/23/2009 |
Run |
Stephen's Park |
Recovery |
7.3 mi |
1:10:19 |
9:38 |
|
| 11/30/2009 |
Run |
Stephen's Park |
Recovery |
7.3 mi |
1:08:36 |
9:23 |
|
| 12/4/2009 |
Run |
Stephen's Park |
Recovery |
7.1 mi |
1:03:17 |
8:59 |
|
| 12/7/2009 |
Run |
Stephen's Park |
Recovery |
7.0 mi |
1:05:13 |
9:20 |
|
| 12/14/2009 |
Run |
Stephen's Park |
Recovery |
6.1 mi |
58:13 |
9:33 |
|
| 12/23/2009 |
Run |
Stephen's Park |
Recovery |
7.3 mi |
1:05:15 |
9:01 |
|
| 12/25/2009 |
Run |
Stephen's Park |
Recovery |
7.0 mi |
1:06:57 |
9:34 |
|
| 8/26/2017 |
Run |
Stephen's Park |
Recovery |
7.3 mi |
1:10:24 |
9:39 |
|
| 11/8/2009 |
Run |
Stephen's Park |
Disc Injury |
6.1 mi |
1:03:22 |
10:24 |
|
| 11/16/2009 |
Run |
Stephen's Park |
Disc Injury |
7.1 mi |
1:06:13 |
9:20 |
|
| 2/14/2017 |
Run |
Stephen's Park |
Moderate 7:00-20 |
8.0 mi |
58:25 |
7:18 |
|
|