Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/7/2009 Run
Miscellaneous
Recovery 2.0 mi 19:48 9:54
9/19/2009 Run
Miscellaneous
Easy 1.0 mi 8:24 8:25
9/24/2009 Run
Miscellaneous
Recovery 6.0 mi 54:20 9:04
11/28/2009 Run
Miscellaneous
Long 13.0 mi 1:47:30 8:17
1/16/2016 Run
Miscellaneous
Easy 3.3 mi 29:21 8:59
10/31/2009 Walk
Miscellaneous
  1.0 mi 21:12 21:00