Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/13/2016 |
Run |
Hickman Track |
Easy |
0.9 mi |
6:31 |
7:20 |
|
5/31/2017 |
Run |
Hickman Track |
Track |
1.1 mi |
5:32 |
5:17 |
|
9/28/2016 |
Run |
Hickman Track |
Track |
1.3 mi |
12:18 |
9:23 |
|
5/31/2017 |
Run |
Hickman Track |
Track |
1.5 mi |
15:07 |
9:49 |
|
4/13/2016 |
Run |
Hickman Track |
Track |
1.7 mi |
15:39 |
9:23 |
|
5/31/2017 |
Run |
Hickman Track |
Track |
1.9 mi |
16:28 |
8:43 |
|
4/13/2016 |
Run |
Hickman Track |
Track |
2.9 mi |
19:51 |
6:45 |
|
1/9/2013 |
Run |
Hickman Track |
Track |
3.2 mi |
19:59 |
6:17 |
|
9/28/2016 |
Run |
Hickman Track |
Track |
3.2 mi |
21:23 |
6:43 |
|
5/21/2014 |
Run |
Hickman Track |
Track |
3.5 mi |
25:29 |
7:17 |
|
6/5/2013 |
Run |
Hickman Track |
Track |
4.0 mi |
24:44 |
6:10 |
|
7/30/2014 |
Run |
Hickman Track |
Track |
4.0 mi |
28:32 |
7:07 |
|
5/18/2016 |
Run |
Hickman Track |
Track |
4.0 mi |
27:30 |
6:52 |
|
4/30/2014 |
Run |
Hickman Track |
Track |
4.0 mi |
28:48 |
7:09 |
|
9/16/2015 |
Run |
Hickman Track |
Track |
4.2 mi |
33:49 |
8:02 |
|
4/16/2014 |
Run |
Hickman Track |
Track |
4.2 mi |
30:10 |
7:08 |
|
5/7/2014 |
Run |
Hickman Track |
Track |
4.3 mi |
30:16 |
7:04 |
|
6/14/2012 |
Run |
Hickman Track |
Track |
4.3 mi |
28:47 |
6:42 |
|
2/6/2013 |
Run |
Hickman Track |
Track |
4.3 mi |
27:19 |
6:21 |
|
4/23/2014 |
Run |
Hickman Track |
Track |
4.3 mi |
31:00 |
7:10 |
|
2/13/2013 |
Run |
Hickman Track |
Track |
4.3 mi |
27:47 |
6:25 |
|
8/24/2016 |
Run |
Hickman Track |
Track |
4.4 mi |
32:42 |
7:31 |
|
5/6/2015 |
Run |
Hickman Track |
Track |
4.4 mi |
32:03 |
7:21 |
|
8/3/2016 |
Run |
Hickman Track |
Track |
4.4 mi |
31:06 |
7:05 |
|
7/9/2014 |
Run |
Hickman Track |
Track |
4.4 mi |
30:39 |
6:57 |
|
5/14/2014 |
Run |
Hickman Track |
Track |
4.4 mi |
34:29 |
7:48 |
|
5/27/2015 |
Run |
Hickman Track |
Track |
4.5 mi |
31:14 |
7:02 |
|
5/25/2016 |
Run |
Hickman Track |
Track |
4.5 mi |
32:58 |
7:25 |
|
10/15/2014 |
Run |
Hickman Track |
Track |
4.5 mi |
34:10 |
7:40 |
|
11/16/2016 |
Run |
Hickman Track |
Track |
4.5 mi |
33:23 |
7:29 |
|
5/28/2014 |
Run |
Hickman Track |
Track |
4.5 mi |
33:05 |
7:24 |
|
8/31/2016 |
Run |
Hickman Track |
Track |
4.5 mi |
36:03 |
8:01 |
|
7/12/2017 |
Run |
Hickman Track |
Track |
4.5 mi |
32:42 |
7:16 |
|
4/12/2017 |
Run |
Hickman Track |
Track |
4.5 mi |
33:08 |
7:20 |
|
6/18/2014 |
Run |
Hickman Track |
Track |
4.5 mi |
33:42 |
7:27 |
|
5/20/2015 |
Run |
Hickman Track |
Track |
4.5 mi |
35:38 |
7:52 |
|
6/24/2015 |
Run |
Hickman Track |
Track |
4.5 mi |
31:27 |
6:57 |
|
10/26/2016 |
Run |
Hickman Track |
Track |
4.5 mi |
33:55 |
7:29 |
|
7/29/2015 |
Run |
Hickman Track |
Easy |
4.6 mi |
31:34 |
6:56 |
|
4/20/2016 |
Run |
Hickman Track |
Track |
4.6 mi |
34:57 |
7:39 |
|
8/19/2015 |
Run |
Hickman Track |
Track |
4.6 mi |
32:29 |
7:06 |
|
6/22/2016 |
Run |
Hickman Track |
Track |
4.6 mi |
31:27 |
6:53 |
|
7/6/2016 |
Run |
Hickman Track |
Track |
4.6 mi |
34:10 |
7:28 |
|
6/10/2015 |
Run |
Hickman Track |
Track |
4.6 mi |
33:32 |
7:19 |
|
5/11/2016 |
Run |
Hickman Track |
Track |
4.6 mi |
33:11 |
7:14 |
|
8/23/2017 |
Run |
Hickman Track |
Track |
4.6 mi |
32:31 |
7:06 |
|
7/21/2016 |
Run |
Hickman Track |
Track |
4.6 mi |
35:00 |
7:37 |
|
7/22/2015 |
Run |
Hickman Track |
Track |
4.7 mi |
32:19 |
6:58 |
|
8/5/2015 |
Run |
Hickman Track |
Track |
4.7 mi |
33:45 |
7:12 |
|
3/21/2012 |
Run |
Hickman Track |
Track |
4.7 mi |
32:50 |
7:00 |
|
5/13/2015 |
Run |
Hickman Track |
Track |
4.7 mi |
35:21 |
7:31 |
|
6/17/2015 |
Run |
Hickman Track |
Track |
4.7 mi |
32:52 |
6:58 |
|
8/13/2014 |
Run |
Hickman Track |
Track |
4.7 mi |
34:30 |
7:18 |
|
11/2/2016 |
Run |
Hickman Track |
Track |
4.7 mi |
33:36 |
7:07 |
|
6/4/2014 |
Run |
Hickman Track |
Track |
4.7 mi |
33:58 |
7:11 |
|
7/8/2015 |
Run |
Hickman Track |
Track |
4.7 mi |
35:46 |
7:33 |
|
10/19/2016 |
Run |
Hickman Track |
Track |
4.8 mi |
39:07 |
8:13 |
|
8/6/2014 |
Run |
Hickman Track |
Track |
4.9 mi |
34:37 |
7:07 |
|
4/27/2016 |
Run |
Hickman Track |
Track |
4.9 mi |
32:04 |
6:32 |
|
8/10/2016 |
Run |
Hickman Track |
Track |
4.9 mi |
33:30 |
6:49 |
|
9/23/2015 |
Run |
Hickman Track |
Track |
4.9 mi |
36:40 |
7:27 |
|
3/28/2012 |
Run |
Hickman Track |
Track |
5.0 mi |
33:24 |
6:45 |
|
8/12/2015 |
Run |
Hickman Track |
Track |
5.0 mi |
35:20 |
7:05 |
|
6/11/2014 |
Run |
Hickman Track |
Track |
5.0 mi |
37:14 |
7:27 |
|
10/29/2014 |
Run |
Hickman Track |
Track |
5.0 mi |
37:08 |
7:26 |
|
9/2/2015 |
Run |
Hickman Track |
Track |
5.0 mi |
37:49 |
7:34 |
|
9/30/2015 |
Run |
Hickman Track |
Track |
5.0 mi |
37:01 |
7:25 |
|
10/8/2014 |
Run |
Hickman Track |
Track |
5.0 mi |
35:44 |
7:08 |
|
10/5/2016 |
Run |
Hickman Track |
Track |
5.0 mi |
37:39 |
7:31 |
|
7/2/2014 |
Run |
Hickman Track |
Track |
5.0 mi |
34:38 |
6:54 |
|
7/1/2015 |
Run |
Hickman Track |
Track |
5.1 mi |
36:22 |
7:13 |
|
6/12/2013 |
Run |
Hickman Track |
Track |
5.1 mi |
32:52 |
6:30 |
|
7/16/2014 |
Run |
Hickman Track |
Track |
5.1 mi |
36:22 |
7:10 |
|
9/9/2015 |
Run |
Hickman Track |
Track |
5.1 mi |
39:05 |
7:39 |
|
6/15/2016 |
Run |
Hickman Track |
Track |
5.1 mi |
36:09 |
7:03 |
|
11/9/2016 |
Run |
Hickman Track |
Track |
5.3 mi |
40:03 |
7:38 |
|
3/29/2017 |
Run |
Hickman Track |
Track |
5.3 mi |
39:01 |
7:26 |
|
7/23/2014 |
Run |
Hickman Track |
Track |
5.3 mi |
38:27 |
7:19 |
|
6/3/2015 |
Run |
Hickman Track |
Track |
5.3 mi |
37:04 |
7:00 |
|
7/15/2015 |
Run |
Hickman Track |
Track |
5.3 mi |
37:34 |
7:04 |
|
6/7/2017 |
Run |
Hickman Track |
Track |
5.3 mi |
41:48 |
7:52 |
|
4/26/2017 |
Run |
Hickman Track |
Track |
5.3 mi |
41:30 |
7:47 |
|
5/17/2017 |
Run |
Hickman Track |
Easy |
5.4 mi |
47:19 |
8:45 |
|
8/17/2016 |
Run |
Hickman Track |
Track |
5.5 mi |
43:00 |
7:50 |
|
6/29/2016 |
Run |
Hickman Track |
Track |
5.5 mi |
41:25 |
7:29 |
|
8/20/2014 |
Run |
Hickman Track |
Track |
5.6 mi |
41:45 |
7:26 |
|
4/5/2017 |
Run |
Hickman Track |
Track |
5.6 mi |
41:28 |
7:22 |
|
8/9/2017 |
Run |
Hickman Track |
Track |
5.6 mi |
42:00 |
7:28 |
|
9/13/2017 |
Run |
Hickman Track |
Track |
5.7 mi |
45:33 |
8:04 |
|
9/7/2016 |
Run |
Hickman Track |
Track |
5.7 mi |
45:02 |
7:55 |
|
7/27/2016 |
Run |
Hickman Track |
Track |
5.9 mi |
42:58 |
7:17 |
|
5/24/2017 |
Run |
Hickman Track |
Track |
5.9 mi |
47:21 |
8:02 |
|
2/22/2017 |
Run |
Hickman Track |
Track |
6.0 mi |
45:03 |
7:30 |
|
3/1/2017 |
Run |
Hickman Track |
Track |
6.3 mi |
47:48 |
7:37 |
|
3/22/2017 |
Run |
Hickman Track |
Track |
6.4 mi |
43:27 |
6:47 |
|
5/10/2017 |
Run |
Hickman Track |
Track |
6.7 mi |
52:57 |
7:55 |
|
8/2/2017 |
Run |
Hickman Track |
Track |
7.7 mi |
59:02 |
7:38 |
|
6/23/2016 |
Run |
Hickman Track |
Recovery |
8.0 mi |
1:12:01 |
9:00 |
|
4/10/2017 |
Run |
Hickman Track |
Easy |
8.3 mi |
1:07:52 |
8:11 |
|
8/25/2016 |
Run |
Hickman Track |
Dog Run |
8.6 mi |
1:19:52 |
9:20 |
|
|