Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
8/2/2009 Run
Shepherd Loop
Recovery 4.0 mi 40:13 10:04
10/7/2009 Run
Shepherd Loop
Recovery 4.1 mi 38:00 9:22
11/13/2009 Run
Shepherd Loop
Disc Injury 4.2 mi 40:41 9:49
11/22/2009 Run
Shepherd Loop
Recovery 4.0 mi 33:14 8:19
4/16/2010 Run
Shepherd Loop
Dog Run 4.0 mi 36:19 9:05
4/18/2010 Run
Shepherd Loop
Dog Run 4.2 mi 38:01 9:04
4/19/2010 Run
Shepherd Loop
Dog Run 4.0 mi 38:04 9:32
5/3/2010 Run
Shepherd Loop
Dog Run 4.0 mi 36:46 9:12
5/19/2010 Run
Shepherd Loop
Dog Run 4.0 mi 34:31 8:38
5/21/2010 Run
Shepherd Loop
Dog Run 4.0 mi 33:45 8:27
5/26/2010 Run
Shepherd Loop
Dog Run 4.0 mi 32:20 8:05
5/31/2010 Run
Shepherd Loop
Dog Run 4.0 mi 36:48 9:12
12/4/2010 Run
Shepherd Loop
Dog Run 4.1 mi 36:16 8:51
3/30/2011 Run
Shepherd Loop
Dog Run 4.0 mi 36:05 9:02
4/18/2011 Run
Shepherd Loop
Dog Run 4.0 mi 31:49 7:58
4/28/2011 Run
Shepherd Loop
Dog Run 4.0 mi 37:06 9:17
5/28/2011 Run
Shepherd Loop
Dog Run 4.0 mi 40:26 10:07
5/30/2011 Run
Shepherd Loop
Dog Run 4.0 mi 32:55 8:14
7/15/2011 Run
Shepherd Loop
Recovery 4.1 mi 34:57 8:37
7/20/2011 Run
Shepherd Loop
Recovery 4.0 mi 36:35 9:09
7/22/2011 Run
Shepherd Loop
Recovery 4.0 mi 35:44 8:56
7/27/2011 Run
Shepherd Loop
Recovery 4.0 mi 37:18 9:20
8/3/2011 Run
Shepherd Loop
Recovery 4.0 mi 36:11 9:03
8/5/2011 Run
Shepherd Loop
Dog Run 4.0 mi 35:21 8:51
8/8/2011 Run
Shepherd Loop
Recovery 4.0 mi 35:59 8:59
8/15/2011 Run
Shepherd Loop
Dog Run 4.0 mi 36:50 9:12
8/19/2011 Run
Shepherd Loop
Recovery 4.0 mi 34:49 8:43
8/22/2011 Run
Shepherd Loop
Dog Run 4.0 mi 37:28 9:22
8/26/2011 Run
Shepherd Loop
Easy 4.0 mi 32:07 8:02
8/31/2011 Run
Shepherd Loop
Dog Run 4.0 mi 35:29 8:53
9/12/2011 Run
Shepherd Loop
Recovery 4.1 mi 35:16 8:42
9/19/2011 Run
Shepherd Loop
Dog Run 4.0 mi 42:21 10:36
10/10/2011 Run
Shepherd Loop
Dog Run 4.0 mi 35:13 8:43
10/31/2011 Run
Shepherd Loop
Dog Run 4.3 mi 36:13 8:26
3/19/2012 Run
Shepherd Loop
Easy 4.1 mi 33:11 8:06
4/9/2012 Run
Shepherd Loop
Easy 4.0 mi 35:04 8:43
4/16/2012 Run
Shepherd Loop
Easy 4.1 mi 34:27 8:25
12/14/2012 Run
Shepherd Loop
Recovery 4.1 mi 34:51 8:29
12/18/2012 Run
Shepherd Loop
Dog Run 4.0 mi 37:10 9:18
12/19/2012 Run
Shepherd Loop
Dog Run 4.0 mi 36:11 9:02
12/25/2012 Run
Shepherd Loop
Dog Run 4.1 mi 37:27 9:07
2/23/2013 Run
Shepherd Loop
Dog Run 4.0 mi 37:19 9:20
3/18/2013 Run
Shepherd Loop
Dog Run 4.1 mi 35:48 8:49
4/29/2013 Run
Shepherd Loop
Dog Run 4.1 mi 35:36 8:43
7/26/2013 Run
Shepherd Loop
Dog Run 4.1 mi 38:51 9:36
10/26/2013 Run
Shepherd Loop
Dog Run 3.0 mi 26:18 8:45
10/27/2013 Run
Shepherd Loop
Dog Run 3.0 mi 27:57 9:18
11/9/2013 Run
Shepherd Loop
Dog Run 2.1 mi 17:56 8:23
11/10/2013 Run
Shepherd Loop
Dog Run 4.0 mi 42:06 10:27
11/16/2013 Run
Shepherd Loop
Dog Run 2.3 mi 22:28 9:47
11/23/2013 Run
Shepherd Loop
Dog Run 2.1 mi 20:00 9:24
12/1/2013 Run
Shepherd Loop
Dog Run 4.2 mi 36:01 8:39
12/31/2013 Run
Shepherd Loop
Dog Run 4.0 mi 34:11 8:33
1/30/2014 Run
Shepherd Loop
Dog Run 7.2 mi 1:01:54 8:33
3/24/2014 Run
Shepherd Loop
Dog Run 4.1 mi 35:51 8:48
3/31/2014 Run
Shepherd Loop
Dog Run 4.0 mi 35:55 8:58
12/6/2014 Run
Shepherd Loop
Dog Run 4.1 mi 34:55 8:37
8/31/2015 Run
Shepherd Loop
Easy 4.1 mi 35:31 8:45
12/5/2015 Run
Shepherd Loop
Dog Run 4.0 mi 34:08 8:27
12/31/2015 Run
Shepherd Loop
Dog Run 4.3 mi 36:27 8:35
8/20/2016 Run
Shepherd Loop
Easy 3.1 mi 27:15 8:50
8/27/2016 Run
Shepherd Loop
Easy 4.2 mi 37:13 8:56
12/3/2016 Run
Shepherd Loop
Dog Run 4.2 mi 37:19 9:00
3/3/2017 Run
Shepherd Loop
Dog Run 4.1 mi 36:22 8:50
3/28/2017 Run
Shepherd Loop
Easy 3.7 mi 32:46 8:52
4/3/2017 Run
Shepherd Loop
Easy 7.3 mi 1:03:56 8:48
4/14/2017 Run
Shepherd Loop
Easy 4.0 mi 36:53 9:14