Workouts

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Date Activity Course Type Distance Duration ▲ Pace   9/10/2011 Run Roots n Blues Race 13.0 mi 1:26:49 6:40 8/27/2011 Run Roots n Blues Long 13.3 mi 1:42:29 7:42 8/21/2011 Run Roots n Blues Long 11.9 mi 1:50:23 9:18