Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/1/2009 |
Run |
Great Sandbagger Warm-up |
Easy |
2.3 mi |
19:21 |
8:30 |
|
8/1/2009 |
Run |
Great Sandbagger Warm-up |
Easy |
1.2 mi |
10:00 |
8:20 |
|
8/6/2011 |
Run |
Great Sandbagger Warm-up |
Easy |
2.4 mi |
18:43 |
7:48 |
|
8/6/2016 |
Run |
Great Sandbagger Warm-up |
Easy |
3.5 mi |
28:46 |
8:16 |
|
8/5/2017 |
Run |
Great Sandbagger Warm-up |
Easy |
2.7 mi |
26:22 |
9:40 |
|
8/5/2017 |
Run |
Great Sandbagger Warm-up |
Dog Run |
1.2 mi |
10:05 |
8:25 |
|
|