Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/22/2016 Run
Dreier Dirty Half Dozen - A Route
Dog Run 8.4 mi 1:13:25 8:43
12/22/2009 Run
Dreier Dirty Half Dozen - A Route
Easy 9.2 mi 1:12:22 7:50
4/3/2012 Run
Dreier Dirty Half Dozen - A Route
Easy 9.3 mi 1:11:23 7:41
4/2/2013 Run
Dreier Dirty Half Dozen - A Route
Dog Run 9.4 mi 1:13:47 7:52
5/4/2010 Run
Dreier Dirty Half Dozen - A Route
Easy 9.8 mi 1:15:10 7:43
1/24/2012 Run
Dreier Dirty Half Dozen - A Route
Moderate 7:00-20 10.0 mi 1:15:05 7:31
8/3/2010 Run
Dreier Dirty Half Dozen - A Route
Hill 10.1 mi 1:18:30 7:49
12/5/2017 Run
Dreier Dirty Half Dozen - A Route
Dog Run 10.3 mi 1:31:55 8:56