Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/24/2017 |
Run |
Grindstone Trail to Maguire |
Easy |
8.0 mi |
1:04:33 |
8:04 |
|
4/22/2017 |
Run |
Grindstone Trail to Maguire |
Easy |
4.0 mi |
36:31 |
9:07 |
|
12/14/2017 |
Run |
Grindstone Trail to Maguire |
Easy |
3.0 mi |
27:25 |
9:07 |
|
10/31/2017 |
Run |
Grindstone Trail to Maguire |
Easy |
4.0 mi |
37:16 |
9:18 |
|
3/14/2016 |
Run |
Grindstone Trail to Maguire |
Recovery |
4.0 mi |
38:04 |
9:30 |
|