Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/29/2009 Run
Grindstone 888
Recovery 8.9 mi 1:19:47 9:00
3/1/2010 Run
Grindstone 888
Recovery 8.8 mi 1:22:21 9:19
8/9/2010 Run
Grindstone 888
Easy 8.9 mi 1:17:55 8:47
8/16/2010 Run
Grindstone 888
Recovery 8.9 mi 1:25:27 9:38
1/9/2012 Run
Grindstone 888
Easy 8.9 mi 1:13:42 8:18
8/2/2013 Run
Grindstone 888
Dog Run 9.5 mi 1:29:19 9:25
4/13/2014 Run
Grindstone 888
Recovery 9.0 mi 1:27:41 9:45
7/10/2014 Run
Grindstone 888
Easy 9.0 mi 1:17:16 8:35
2/13/2015 Run
Grindstone 888
Easy 10.7 mi 1:40:12 9:22