Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/29/2009 |
Run |
Grindstone 888 |
Recovery |
8.9 mi |
1:19:47 |
9:00 |
|
3/1/2010 |
Run |
Grindstone 888 |
Recovery |
8.8 mi |
1:22:21 |
9:19 |
|
8/9/2010 |
Run |
Grindstone 888 |
Easy |
8.9 mi |
1:17:55 |
8:47 |
|
8/16/2010 |
Run |
Grindstone 888 |
Recovery |
8.9 mi |
1:25:27 |
9:38 |
|
1/9/2012 |
Run |
Grindstone 888 |
Easy |
8.9 mi |
1:13:42 |
8:18 |
|
8/2/2013 |
Run |
Grindstone 888 |
Dog Run |
9.5 mi |
1:29:19 |
9:25 |
|
4/13/2014 |
Run |
Grindstone 888 |
Recovery |
9.0 mi |
1:27:41 |
9:45 |
|
7/10/2014 |
Run |
Grindstone 888 |
Easy |
9.0 mi |
1:17:16 |
8:35 |
|
2/13/2015 |
Run |
Grindstone 888 |
Easy |
10.7 mi |
1:40:12 |
9:22 |
|
|