| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/26/2014 |
Run |
Tiger Run - A Route |
Dog Run |
6.3 mi |
58:37 |
9:22 |
 |
| 3/19/2009 |
Run |
Tiger Run - A Route |
Easy |
7.1 mi |
53:16 |
7:34 |
|
| 1/10/2013 |
Run |
Tiger Run - A Route |
Easy |
7.3 mi |
59:29 |
8:10 |
|
| 9/5/2013 |
Run |
Tiger Run - A Route |
Easy |
7.4 mi |
57:54 |
7:53 |
|
| 8/30/2012 |
Run |
Tiger Run - A Route |
Easy |
7.4 mi |
1:01:32 |
8:19 |
|
| 6/13/2013 |
Run |
Tiger Run - A Route |
Dog Run |
7.4 mi |
58:00 |
7:51 |
|
| 10/25/2012 |
Run |
Tiger Run - A Route |
Recovery |
7.4 mi |
1:01:39 |
8:20 |
|
| 10/7/2010 |
Run |
Tiger Run - A Route |
Easy |
7.4 mi |
57:54 |
7:47 |
|
| 11/23/2010 |
Run |
Tiger Run - A Route |
Easy |
7.5 mi |
1:00:01 |
8:04 |
|
| 11/26/2013 |
Run |
Tiger Run - A Route |
Easy |
7.5 mi |
1:01:38 |
8:17 |
|
| 5/26/2011 |
Run |
Tiger Run - A Route |
Recovery |
7.5 mi |
1:02:34 |
8:24 |
|
| 9/1/2011 |
Run |
Tiger Run - A Route |
Easy |
7.5 mi |
58:55 |
7:54 |
|
| 10/20/2016 |
Run |
Tiger Run - A Route |
Easy |
7.5 mi |
58:35 |
7:52 |
|
| 10/28/2010 |
Run |
Tiger Run - A Route |
Easy |
7.5 mi |
1:02:59 |
8:26 |
|
| 8/28/2008 |
Run |
Tiger Run - A Route |
Easy |
7.5 mi |
55:00 |
7:20 |
|
| 9/11/2014 |
Run |
Tiger Run - A Route |
Dog Run |
7.6 mi |
1:02:46 |
8:17 |
|
| 10/3/2013 |
Run |
Tiger Run - A Route |
Recovery |
7.6 mi |
1:07:43 |
8:54 |
|
| 2/2/2012 |
Run |
Tiger Run - A Route |
Recovery |
7.6 mi |
1:05:27 |
8:36 |
|
| 10/2/2008 |
Run |
Tiger Run - A Route |
Marathon 6:40-59 |
8.0 mi |
57:29 |
7:12 |
|
| 4/29/2010 |
Run |
Tiger Run - A Route |
Easy |
8.0 mi |
1:02:31 |
7:49 |
|
| 10/14/2010 |
Run |
Tiger Run - A Route |
Tempo 6:15-39 |
8.0 mi |
57:53 |
7:15 |
|
| 10/21/2010 |
Run |
Tiger Run - A Route |
Tempo 6:15-39 |
8.0 mi |
1:00:17 |
7:33 |
|
| 3/21/2013 |
Run |
Tiger Run - A Route |
Dog Run |
8.0 mi |
1:05:19 |
8:10 |
|
| 9/3/2015 |
Run |
Tiger Run - A Route |
Moderate 7:00-20 |
8.0 mi |
1:00:33 |
7:34 |
|
| 8/8/2013 |
Run |
Tiger Run - A Route |
Dog Run |
8.0 mi |
1:01:10 |
7:38 |
|
| 3/6/2014 |
Run |
Tiger Run - A Route |
Dog Run |
8.0 mi |
1:03:57 |
7:58 |
|
| 12/4/2014 |
Run |
Tiger Run - A Route |
Dog Run |
8.0 mi |
1:06:00 |
8:13 |
|
| 7/17/2012 |
Run |
Tiger Run - A Route |
Easy |
8.1 mi |
1:00:24 |
7:31 |
|
| 2/7/2013 |
Run |
Tiger Run - A Route |
Dog Run |
8.1 mi |
1:02:02 |
7:43 |
|
| 10/2/2012 |
Run |
Tiger Run - A Route |
Easy |
8.1 mi |
1:02:49 |
7:48 |
|
| 4/1/2010 |
Run |
Tiger Run - A Route |
Easy |
8.1 mi |
1:04:06 |
7:55 |
|
| 5/1/2014 |
Run |
Tiger Run - A Route |
Dog Run |
8.1 mi |
1:05:58 |
8:09 |
|
| 11/10/2011 |
Run |
Tiger Run - A Route |
Moderate 7:00-20 |
8.2 mi |
1:02:16 |
7:36 |
|
| 12/4/2012 |
Run |
Tiger Run - A Route |
Easy |
8.4 mi |
1:08:42 |
8:13 |
|
| 5/29/2014 |
Run |
Tiger Run - A Route |
Dog Run |
8.4 mi |
1:10:13 |
8:22 |
|
| 3/5/2015 |
Run |
Tiger Run - A Route |
Easy |
8.4 mi |
1:07:44 |
8:04 |
|
| 3/26/2009 |
Run |
Tiger Run - A Route |
Easy |
9.0 mi |
1:13:21 |
8:10 |
|
|