| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2009 |
Run |
MKT West - A Route |
Easy |
8.2 mi |
1:01:24 |
7:30 |
 |
| 9/22/2011 |
Run |
MKT West - A Route |
Easy |
8.0 mi |
1:05:46 |
8:13 |
|
| 11/17/2011 |
Run |
MKT West - A Route |
Easy |
7.8 mi |
1:00:46 |
7:46 |
|
| 12/1/2011 |
Run |
MKT West - A Route |
Marathon 6:40-59 |
10.1 mi |
1:16:12 |
7:32 |
|
| 12/22/2011 |
Run |
MKT West - A Route |
Moderate 7:00-20 |
7.8 mi |
57:14 |
7:21 |
|
| 1/12/2012 |
Run |
MKT West - A Route |
Easy |
8.1 mi |
1:05:21 |
8:06 |
|
| 4/5/2012 |
Run |
MKT West - A Route |
Marathon 6:40-59 |
8.0 mi |
57:55 |
7:13 |
|
| 4/26/2012 |
Run |
MKT West - A Route |
Easy |
7.9 mi |
58:53 |
7:31 |
|
| 5/17/2012 |
Run |
MKT West - A Route |
Easy |
7.8 mi |
1:02:22 |
7:58 |
|
| 6/28/2012 |
Run |
MKT West - A Route |
Tempo 6:15-39 |
8.6 mi |
58:54 |
6:49 |
|
| 7/19/2012 |
Run |
MKT West - A Route |
Long |
8.2 mi |
1:00:41 |
7:26 |
|
| 10/11/2012 |
Run |
MKT West - A Route |
Moderate 7:00-20 |
8.0 mi |
59:22 |
7:26 |
|
| 3/3/2016 |
Run |
MKT West - A Route |
Dog Run |
8.5 mi |
1:09:40 |
8:15 |
|
| 11/17/2016 |
Run |
MKT West - A Route |
Dog Run |
8.1 mi |
1:11:57 |
8:53 |
|
|