| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/29/2017 |
Run |
Grindstone Trail/Road Loop |
Easy |
7.0 mi |
1:05:20 |
9:20 |
 |
| 12/26/2017 |
Run |
Grindstone Trail/Road Loop |
Easy |
9.1 mi |
1:12:16 |
7:57 |
|
| 1/7/2014 |
Run |
Grindstone Trail/Road Loop |
Dog Run |
7.2 mi |
1:20:29 |
11:15 |
|
| 12/19/2010 |
Run |
Grindstone Trail/Road Loop |
Recovery |
10.1 mi |
1:37:10 |
9:37 |
|
| 10/13/2008 |
Run |
Grindstone Trail/Road Loop |
Easy |
8.5 mi |
1:10:29 |
8:18 |
|
| 7/22/2008 |
Run |
Grindstone Trail/Road Loop |
Easy |
5.7 mi |
45:01 |
7:54 |
|
| 6/24/2008 |
Run |
Grindstone Trail/Road Loop |
Easy |
5.5 mi |
43:10 |
7:51 |
|