Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/11/2010 Run
Ed's Edition - A Route
Easy 7.0 mi 53:01 7:35
7/6/2010 Run
Ed's Edition - A Route
Tempo 6:15-39 8.2 mi 58:55 7:11
6/22/2010 Run
Ed's Edition - A Route
Marathon 6:40-59 8.1 mi 59:19 7:20