Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/22/2008 Run
Sedalia Half Marathon
Easy 1.0 mi 8:15 8:15
3/22/2008 Run
Sedalia Half Marathon
Easy 3.0 mi 25:32 8:31
3/22/2008 Run
Sedalia Half Marathon
Race 13.1 mi 1:27:54 6:43
3/21/2009 Run
Sedalia Half Marathon
Race 13.1 mi 1:25:04 6:30
3/20/2010 Run
Sedalia Half Marathon
Race 13.1 mi 1:23:51 6:24
3/31/2012 Run
Sedalia Half Marathon
Race 13.2 mi 1:25:34 6:30
3/23/2013 Run
Sedalia Half Marathon
Race 13.2 mi 1:26:24 6:34
3/22/2014 Run
Sedalia Half Marathon
Race 13.2 mi 1:29:47 6:49
3/19/2016 Run
Sedalia Half Marathon
Race 13.1 mi 1:26:01 6:34
3/18/2017 Run
Sedalia Half Marathon
Race 13.1 mi 1:28:26 6:45