| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/25/2014 |
Run |
Bethel Park |
Easy |
5.3 mi |
43:50 |
8:16 |
 |
| 7/28/2013 |
Run |
Bethel Park |
Recovery |
5.5 mi |
47:56 |
8:43 |
|
| 7/28/2013 |
Run |
Bethel Park |
Recovery |
6.1 mi |
54:08 |
8:51 |
|
| 1/25/2014 |
Run |
Bethel Park |
Recovery |
5.4 mi |
55:24 |
10:18 |
|
|