Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
8/25/2011 |
Run |
Don's Diner Run - A Route |
Tempo 6:15-39 |
9.1 mi |
1:06:24 |
7:18 |
|
1/21/2010 |
Run |
Don's Diner Run - A Route |
Marathon 6:40-59 |
9.0 mi |
1:05:48 |
7:20 |
|
3/25/2010 |
Run |
Don's Diner Run - A Route |
Marathon 6:40-59 |
8.5 mi |
1:02:51 |
7:22 |
|
2/4/2010 |
Run |
Don's Diner Run - A Route |
Easy |
9.6 mi |
1:12:10 |
7:34 |
|