Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
9/4/2010 Run
Column's Run
Easy 7.1 mi 1:00:50 8:35
9/3/2011 Run
Column's Run
Recovery 7.3 mi 1:09:35 9:32
12/16/2017 Run
Column's Run
Dog Run 9.0 mi 1:23:13 9:15
12/25/2010 Run
Column's Run
Recovery 9.0 mi 1:29:24 9:56
7/2/2016 Run
Column's Run
Easy 10.0 mi 1:20:15 8:04
2/7/2009 Run
Column's Run
Easy 10.0 mi 1:30:34 9:04
7/25/2009 Run
Column's Run
Easy 10.0 mi 1:18:23 7:51
8/8/2009 Run
Column's Run
Easy 10.0 mi 1:20:37 8:04
8/30/2014 Run
Column's Run
Easy 10.0 mi 1:25:26 8:33
11/27/2010 Run
Column's Run
Long 10.1 mi 1:21:50 8:09
6/3/2017 Run
Column's Run
Easy 10.1 mi 1:33:34 9:17
10/30/2010 Run
Column's Run
Easy 10.2 mi 1:28:47 8:45
5/11/2013 Run
Column's Run
Recovery 10.2 mi 1:31:47 9:01
9/24/2016 Run
Column's Run
Dog Run 10.2 mi 1:31:45 8:59
3/2/2013 Run
Column's Run
Dog Run 10.3 mi 1:29:20 8:42
11/19/2016 Run
Column's Run
Dog Run 12.1 mi 1:49:30 9:06
1/12/2008 Run
Column's Run
Long 12.1 mi 1:46:26 8:48
1/26/2008 Run
Column's Run
Long 18.1 mi 2:20:23 7:46