| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/4/2010 |
Run |
Column's Run |
Easy |
7.1 mi |
1:00:50 |
8:35 |
 |
| 9/3/2011 |
Run |
Column's Run |
Recovery |
7.3 mi |
1:09:35 |
9:32 |
|
| 7/25/2009 |
Run |
Column's Run |
Easy |
10.0 mi |
1:18:23 |
7:51 |
|
| 7/2/2016 |
Run |
Column's Run |
Easy |
10.0 mi |
1:20:15 |
8:04 |
|
| 8/8/2009 |
Run |
Column's Run |
Easy |
10.0 mi |
1:20:37 |
8:04 |
|
| 11/27/2010 |
Run |
Column's Run |
Long |
10.1 mi |
1:21:50 |
8:09 |
|
| 12/16/2017 |
Run |
Column's Run |
Dog Run |
9.0 mi |
1:23:13 |
9:15 |
|
| 8/30/2014 |
Run |
Column's Run |
Easy |
10.0 mi |
1:25:26 |
8:33 |
|
| 10/30/2010 |
Run |
Column's Run |
Easy |
10.2 mi |
1:28:47 |
8:45 |
|
| 3/2/2013 |
Run |
Column's Run |
Dog Run |
10.3 mi |
1:29:20 |
8:42 |
|
| 12/25/2010 |
Run |
Column's Run |
Recovery |
9.0 mi |
1:29:24 |
9:56 |
|
| 2/7/2009 |
Run |
Column's Run |
Easy |
10.0 mi |
1:30:34 |
9:04 |
|
| 9/24/2016 |
Run |
Column's Run |
Dog Run |
10.2 mi |
1:31:45 |
8:59 |
|
| 5/11/2013 |
Run |
Column's Run |
Recovery |
10.2 mi |
1:31:47 |
9:01 |
|
| 6/3/2017 |
Run |
Column's Run |
Easy |
10.1 mi |
1:33:34 |
9:17 |
|
| 1/12/2008 |
Run |
Column's Run |
Long |
12.1 mi |
1:46:26 |
8:48 |
|
| 11/19/2016 |
Run |
Column's Run |
Dog Run |
12.1 mi |
1:49:30 |
9:06 |
|
| 1/26/2008 |
Run |
Column's Run |
Long |
18.1 mi |
2:20:23 |
7:46 |
|
|