| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/5/2016 |
Run |
Column's Run + |
Easy |
12.0 mi |
1:55:10 |
9:36 |
 |
| 10/22/2016 |
Run |
Column's Run + |
Easy |
10.3 mi |
1:32:54 |
9:04 |
|
| 5/7/2016 |
Run |
Column's Run + |
Dog Run |
12.5 mi |
1:50:01 |
8:49 |
|
| 11/24/2012 |
Run |
Column's Run + |
Long |
14.1 mi |
1:55:37 |
8:13 |
|
| 11/26/2011 |
Run |
Column's Run + |
Long |
12.0 mi |
1:40:01 |
8:21 |
|
| 6/13/2009 |
Run |
Column's Run + |
Easy |
11.3 mi |
1:37:06 |
8:37 |
|
| 1/24/2009 |
Run |
Column's Run + |
Long |
16.0 mi |
2:21:24 |
8:51 |
|
|