| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/5/2008 |
Run |
Bear Creek Trail |
Dog Run |
3.0 mi |
26:43 |
8:55 |
 |
| 12/23/2007 |
Run |
Oakland Church Loop |
Easy |
10.0 mi |
1:31:22 |
9:09 |
|
| 2/17/2008 |
Run |
Rock Bridge Miscellaneous |
Trail |
15.5 mi |
2:37:28 |
10:10 |
|
| 12/21/2007 |
Run |
Rock Bridge Devil's Ice Box - 1 loop |
Trail |
7.0 mi |
1:16:11 |
10:53 |
|
| 3/16/2008 |
Run |
3 Days of Syllamo 20K+ |
Race |
13.5 mi |
2:35:06 |
11:30 |
|