| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2008 |
Run |
MKT West Bridge - A Route |
Easy |
7.8 mi |
1:04:01 |
8:13 |
 |
| 1/5/2008 |
Run |
Miscellaneous Route |
Easy |
6.2 mi |
56:46 |
9:10 |
|
| 1/5/2008 |
Run |
Runner's Choice 20K |
Race |
12.6 mi |
1:26:15 |
6:51 |
|
| 1/3/2008 |
Run |
Rain Run - A Route |
Tempo 6:15-39 |
7.5 mi |
55:21 |
7:23 |
|
| 12/27/2007 |
Run |
Tiger Run - A Route [2] |
Easy |
7.4 mi |
59:57 |
8:07 |
|
| 12/25/2007 |
Run |
Miscellaneous Route |
Tempo 6:15-39 |
11.3 mi |
1:27:27 |
7:45 |
|
| 12/20/2007 |
Run |
President's Hill - A Route |
Tempo 6:15-39 |
7.6 mi |
55:08 |
7:16 |
|
| 12/18/2007 |
Run |
Tripp 10K - A Route |
Tempo 6:15-39 |
6.1 mi |
44:06 |
7:14 |
|