Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/14/2008 |
Recumbent Bike |
|
Default |
17.5 mi |
40:00 |
2:18 |
|
1/15/2008 |
Recumbent Bike |
|
Default |
16.3 mi |
40:00 |
2:28 |
|
3/17/2008 |
Elliptical |
|
Default |
|
20:00 |
|
|
3/17/2008 |
Recumbent Bike |
|
Default |
3.1 mi |
10:00 |
3:14 |
|
3/23/2008 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
3/23/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
1/1/2009 |
Wii Fit |
|
Default |
|
1:15:00 |
|
|
1/3/2009 |
Wii Fit |
|
Default |
|
1:17:00 |
|
|
1/6/2009 |
Wii Fit |
|
Default |
|
1:00:00 |
|
|
1/25/2009 |
Wii Fit |
|
Default |
|
20:00 |
|
|
9/17/2009 |
Run |
|
Tempo 6:15-39 |
8.0 mi |
57:53 |
7:15 |
|
10/22/2009 |
Elliptical |
|
Default |
|
30:00 |
|
|
10/23/2009 |
Elliptical |
|
Default |
|
30:00 |
|
|
10/25/2009 |
Elliptical |
|
Default |
|
30:00 |
|
|
10/27/2009 |
Walk |
|
|
2.5 mi |
39:38 |
15:56 |
|
10/27/2009 |
Elliptical |
|
Default |
|
50:00 |
|
|
11/8/2009 |
Walk |
|
|
1.0 mi |
21:00 |
21:01 |
|
1/1/2010 |
Wii Fit |
|
Default |
|
2:00:00 |
|
|
1/5/2010 |
Wii Fit |
|
Default |
|
45:00 |
|
|
1/7/2010 |
Wii Fit |
|
Default |
|
1:15:00 |
|
|
1/12/2010 |
Wii Fit |
|
Default |
|
30:00 |
|
|
3/16/2010 |
Run |
|
Recovery |
7.0 mi |
1:02:43 |
8:58 |
|
5/7/2010 |
Bike |
|
Easy |
6.8 mi |
32:21 |
4:47 |
|
10/23/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
10/30/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
11/13/2010 |
Recumbent Bike |
|
Default |
|
20:00 |
|
|
3/4/2011 |
Elliptical |
|
Default |
|
35:00 |
|
|
3/7/2011 |
Elliptical |
|
Default |
|
40:00 |
|
|
3/8/2011 |
Elliptical |
|
Default |
|
30:00 |
|
|
3/11/2011 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
3/14/2011 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
3/27/2011 |
Elliptical |
|
Default |
|
10:00 |
|
|
1/17/2012 |
Elliptical |
|
Default |
|
30:00 |
|
|
1/23/2018 |
Run |
|
Default |
6.0 mi |
45:49 |
7:37 |
|
1/24/2018 |
Run |
|
Default |
3.8 mi |
33:32 |
8:46 |
|
1/25/2018 |
Run |
|
Default |
4.4 mi |
40:36 |
9:19 |
|
1/26/2018 |
Run |
|
Default |
8.2 mi |
1:00:15 |
7:24 |
|
1/27/2018 |
Run |
|
Default |
10.3 mi |
1:34:37 |
9:12 |
|
1/28/2018 |
Run |
|
Default |
8.2 mi |
1:27:17 |
10:43 |
|
1/30/2018 |
Run |
|
Default |
4.3 mi |
37:55 |
8:52 |
|
2/1/2018 |
Run |
|
Default |
4.0 mi |
39:00 |
9:45 |
|
2/3/2018 |
Run |
|
Default |
17.1 mi |
3:06:52 |
10:58 |
|
2/4/2018 |
Run |
|
Default |
16.2 mi |
2:48:55 |
10:27 |
|
2/5/2018 |
Weight Training |
|
Default |
|
37:00 |
|
|
2/6/2018 |
Run |
|
Default |
6.0 mi |
54:30 |
9:05 |
|
2/7/2018 |
Weight Training |
|
Default |
|
40:00 |
|
|
2/8/2018 |
Run |
|
Default |
4.1 mi |
36:27 |
8:53 |
|
2/9/2018 |
Weight Training |
|
Default |
|
40:00 |
|
|
2/10/2018 |
Run |
|
Default |
12.5 mi |
1:57:04 |
9:22 |
|
2/10/2018 |
Weight Training |
|
Default |
|
|
|
|
2/11/2018 |
Run |
|
Default |
17.7 mi |
3:05:43 |
10:31 |
|
2/12/2018 |
Weight Training |
|
Default |
|
40:00 |
|
|
2/13/2018 |
Run |
|
Default |
8.0 mi |
1:01:16 |
7:39 |
|
2/14/2018 |
Weight Training |
|
Default |
|
35:00 |
|
|
2/15/2018 |
Run |
|
Default |
7.0 mi |
54:49 |
7:50 |
|
2/17/2018 |
Run |
|
Default |
8.1 mi |
1:27:38 |
10:46 |
|
2/17/2018 |
Run |
|
Default |
3.2 mi |
20:13 |
6:22 |
|
2/17/2018 |
Run |
|
Default |
10.3 mi |
1:22:12 |
8:01 |
|
2/18/2018 |
Run |
|
Default |
15.8 mi |
3:14:30 |
12:18 |
|
2/19/2018 |
Weight Training |
|
Default |
|
39:00 |
|
|
2/21/2018 |
Weight Training |
|
Default |
|
40:00 |
|
|
2/22/2018 |
Run |
|
Default |
13.2 mi |
1:46:30 |
8:05 |
|
2/23/2018 |
Run |
|
Default |
8.1 mi |
1:05:56 |
8:09 |
|
2/24/2018 |
Run |
|
Default |
20.1 mi |
3:41:56 |
11:04 |
|
2/25/2018 |
Run |
|
Default |
12.1 mi |
2:12:19 |
10:58 |
|
2/26/2018 |
Weight Training |
|
Default |
|
47:00 |
|
|
2/27/2018 |
Run |
|
Default |
8.1 mi |
1:11:28 |
8:51 |
|
3/1/2018 |
Run |
|
Default |
8.0 mi |
1:01:30 |
7:40 |
|
3/3/2018 |
Run |
|
Default |
8.2 mi |
1:10:07 |
8:35 |
|
3/4/2018 |
Run |
|
Default |
13.4 mi |
1:58:02 |
8:49 |
|
3/8/2018 |
Run |
|
Default |
8.2 mi |
1:12:28 |
8:54 |
|
3/9/2018 |
Run |
|
Default |
8.2 mi |
1:09:42 |
8:33 |
|
3/10/2018 |
Run |
|
Default |
20.6 mi |
3:52:09 |
11:17 |
|
3/11/2018 |
Run |
|
Default |
13.6 mi |
2:39:49 |
11:45 |
|
3/13/2018 |
Run |
|
Default |
8.1 mi |
1:06:36 |
8:14 |
|
3/14/2018 |
Run |
|
Default |
4.2 mi |
37:11 |
8:56 |
|
3/15/2018 |
Run |
|
Default |
8.1 mi |
1:03:15 |
7:49 |
|
3/17/2018 |
Run |
|
Default |
3.1 mi |
20:06 |
6:30 |
|
3/17/2018 |
Run |
|
Default |
7.3 mi |
1:01:01 |
8:25 |
|
3/17/2018 |
Run |
|
Default |
4.2 mi |
37:28 |
8:57 |
|
3/17/2018 |
Run |
|
Default |
0.6 mi |
4:50 |
8:20 |
|
3/17/2018 |
Run |
|
Default |
8.3 mi |
1:06:08 |
7:57 |
|
3/18/2018 |
Run |
|
Default |
10.5 mi |
1:55:24 |
10:58 |
|
3/19/2018 |
Run |
|
Default |
8.3 mi |
1:05:55 |
7:59 |
|
3/20/2018 |
Run |
|
Default |
8.3 mi |
1:05:55 |
7:59 |
|
3/22/2018 |
Run |
|
Default |
8.1 mi |
1:08:31 |
8:29 |
|
3/24/2018 |
Run |
|
Default |
13.1 mi |
1:30:58 |
6:57 |
|
3/24/2018 |
Run |
|
Default |
3.4 mi |
26:26 |
7:54 |
|
3/24/2018 |
Run |
|
Default |
4.9 mi |
46:27 |
9:26 |
|
3/25/2018 |
Run |
|
Default |
15.1 mi |
2:47:18 |
11:06 |
|
3/27/2018 |
Run |
|
Default |
8.1 mi |
1:06:22 |
8:15 |
|
3/28/2018 |
Run |
|
Default |
26.6 mi |
3:41:15 |
8:19 |
|
3/29/2018 |
Run |
|
Default |
8.3 mi |
1:13:23 |
8:50 |
|
3/31/2018 |
Run |
|
Default |
18.5 mi |
3:30:06 |
11:20 |
|
4/1/2018 |
Run |
|
Default |
1.3 mi |
14:25 |
11:11 |
|
4/1/2018 |
Run |
|
Default |
9.6 mi |
1:43:02 |
10:46 |
|
4/3/2018 |
Run |
|
Default |
5.6 mi |
50:18 |
8:58 |
|
4/5/2018 |
Run |
|
Default |
4.3 mi |
37:59 |
8:48 |
|
4/7/2018 |
Run |
|
Default |
31.9 mi |
5:04:14 |
9:32 |
|
4/8/2018 |
Run |
|
Default |
10.6 mi |
1:53:54 |
10:45 |
|
|