Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/14/2008 Recumbent Bike   Default 17.5 mi 40:00 2:18
1/15/2008 Recumbent Bike   Default 16.3 mi 40:00 2:28
3/17/2008 Elliptical   Default   20:00  
3/17/2008 Recumbent Bike   Default 3.1 mi 10:00 3:14
3/23/2008 Elliptical   Default   1:00:00  
3/23/2008 Elliptical   Default   30:00  
1/1/2009 Wii Fit   Default   1:15:00  
1/3/2009 Wii Fit   Default   1:17:00  
1/6/2009 Wii Fit   Default   1:00:00  
1/25/2009 Wii Fit   Default   20:00  
9/17/2009 Run   Tempo 6:15-39 8.0 mi 57:53 7:15
10/22/2009 Elliptical   Default   30:00  
10/23/2009 Elliptical   Default   30:00  
10/25/2009 Elliptical   Default   30:00  
10/27/2009 Walk     2.5 mi 39:38 15:56
10/27/2009 Elliptical   Default   50:00  
11/8/2009 Walk     1.0 mi 21:00 21:01
1/1/2010 Wii Fit   Default   2:00:00  
1/5/2010 Wii Fit   Default   45:00  
1/7/2010 Wii Fit   Default   1:15:00  
1/12/2010 Wii Fit   Default   30:00  
3/16/2010 Run   Recovery 7.0 mi 1:02:43 8:58
5/7/2010 Bike   Easy 6.8 mi 32:21 4:47
10/23/2010 Yoga   Default   1:00:00  
10/30/2010 Yoga   Default   1:00:00  
11/13/2010 Recumbent Bike   Default   20:00  
3/4/2011 Elliptical   Default   35:00  
3/7/2011 Elliptical   Default   40:00  
3/8/2011 Elliptical   Default   30:00  
3/11/2011 Elliptical   Default   1:00:00  
3/14/2011 Elliptical   Default   1:00:00  
3/27/2011 Elliptical   Default   10:00  
1/17/2012 Elliptical   Default   30:00  
1/23/2018 Run   Default 6.0 mi 45:49 7:37
1/24/2018 Run   Default 3.8 mi 33:32 8:46
1/25/2018 Run   Default 4.4 mi 40:36 9:19
1/26/2018 Run   Default 8.2 mi 1:00:15 7:24
1/27/2018 Run   Default 10.3 mi 1:34:37 9:12
1/28/2018 Run   Default 8.2 mi 1:27:17 10:43
1/30/2018 Run   Default 4.3 mi 37:55 8:52
2/1/2018 Run   Default 4.0 mi 39:00 9:45
2/3/2018 Run   Default 17.1 mi 3:06:52 10:58
2/4/2018 Run   Default 16.2 mi 2:48:55 10:27
2/5/2018 Weight Training   Default   37:00  
2/6/2018 Run   Default 6.0 mi 54:30 9:05
2/7/2018 Weight Training   Default   40:00  
2/8/2018 Run   Default 4.1 mi 36:27 8:53
2/9/2018 Weight Training   Default   40:00  
2/10/2018 Run   Default 12.5 mi 1:57:04 9:22
2/10/2018 Weight Training   Default      
2/11/2018 Run   Default 17.7 mi 3:05:43 10:31
2/12/2018 Weight Training   Default   40:00  
2/13/2018 Run   Default 8.0 mi 1:01:16 7:39
2/14/2018 Weight Training   Default   35:00  
2/15/2018 Run   Default 7.0 mi 54:49 7:50
2/17/2018 Run   Default 8.1 mi 1:27:38 10:46
2/17/2018 Run   Default 3.2 mi 20:13 6:22
2/17/2018 Run   Default 10.3 mi 1:22:12 8:01
2/18/2018 Run   Default 15.8 mi 3:14:30 12:18
2/19/2018 Weight Training   Default   39:00  
2/21/2018 Weight Training   Default   40:00  
2/22/2018 Run   Default 13.2 mi 1:46:30 8:05
2/23/2018 Run   Default 8.1 mi 1:05:56 8:09
2/24/2018 Run   Default 20.1 mi 3:41:56 11:04
2/25/2018 Run   Default 12.1 mi 2:12:19 10:58
2/26/2018 Weight Training   Default   47:00  
2/27/2018 Run   Default 8.1 mi 1:11:28 8:51
3/1/2018 Run   Default 8.0 mi 1:01:30 7:40
3/3/2018 Run   Default 8.2 mi 1:10:07 8:35
3/4/2018 Run   Default 13.4 mi 1:58:02 8:49
3/8/2018 Run   Default 8.2 mi 1:12:28 8:54
3/9/2018 Run   Default 8.2 mi 1:09:42 8:33
3/10/2018 Run   Default 20.6 mi 3:52:09 11:17
3/11/2018 Run   Default 13.6 mi 2:39:49 11:45
3/13/2018 Run   Default 8.1 mi 1:06:36 8:14
3/14/2018 Run   Default 4.2 mi 37:11 8:56
3/15/2018 Run   Default 8.1 mi 1:03:15 7:49
3/17/2018 Run   Default 3.1 mi 20:06 6:30
3/17/2018 Run   Default 7.3 mi 1:01:01 8:25
3/17/2018 Run   Default 4.2 mi 37:28 8:57
3/17/2018 Run   Default 0.6 mi 4:50 8:20
3/17/2018 Run   Default 8.3 mi 1:06:08 7:57
3/18/2018 Run   Default 10.5 mi 1:55:24 10:58
3/19/2018 Run   Default 8.3 mi 1:05:55 7:59
3/20/2018 Run   Default 8.3 mi 1:05:55 7:59
3/22/2018 Run   Default 8.1 mi 1:08:31 8:29
3/24/2018 Run   Default 13.1 mi 1:30:58 6:57
3/24/2018 Run   Default 3.4 mi 26:26 7:54
3/24/2018 Run   Default 4.9 mi 46:27 9:26
3/25/2018 Run   Default 15.1 mi 2:47:18 11:06
3/27/2018 Run   Default 8.1 mi 1:06:22 8:15
3/28/2018 Run   Default 26.6 mi 3:41:15 8:19
3/29/2018 Run   Default 8.3 mi 1:13:23 8:50
3/31/2018 Run   Default 18.5 mi 3:30:06 11:20
4/1/2018 Run   Default 1.3 mi 14:25 11:11
4/1/2018 Run   Default 9.6 mi 1:43:02 10:46
4/3/2018 Run   Default 5.6 mi 50:18 8:58
4/5/2018 Run   Default 4.3 mi 37:59 8:48
4/7/2018 Run   Default 31.9 mi 5:04:14 9:32
4/8/2018 Run   Default 10.6 mi 1:53:54 10:45