Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/10/2018 Weight Training   Default      
12/11/2007 Weight Training
Weights, upper bulk #2 (Back/Biceps/Abs), PT, & Wobble
 Default   49:00  
12/17/2007 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   57:00  
12/24/2007 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   52:00  
12/27/2007 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
 Default   54:00  
1/2/2008 Weight Training
Weights, upper bulk #2 (Back/Biceps/Abs), PT, & Wobble
 Default   51:00  
1/6/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   1:00:00  
1/8/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   1:12:00  
1/12/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
 Default   55:00  
1/15/2008 Weight Training
Weights, upper bulk #2 (Back/Biceps/Abs), PT, & Wobble
 Default   30:00  
1/20/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   50:00  
1/22/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   30:00  
1/24/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
 Default   43:00  
1/28/2008 Weight Training
Weights, upper bulk #2 (Back/Biceps/Abs), PT, & Wobble
 Default   32:00  
1/31/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   43:00  
2/5/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   35:00  
2/7/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
 Default   41:00  
2/12/2008 Weight Training
Weights, upper bulk #2 (Back/Biceps/Abs), PT, & Wobble
 Default   38:00  
2/16/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   43:00  
2/18/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   42:00  
2/22/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
 Default   46:00  
2/25/2008 Weight Training
Weights, upper bulk #2 (Back/Biceps/Abs), PT, & Wobble
 Default   40:00  
2/28/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   35:00  
3/3/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   37:00  
3/6/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   41:00  
3/11/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   20:00  
3/17/2008 Elliptical   Default   20:00  
3/23/2008 Elliptical   Default   1:00:00  
3/23/2008 Elliptical   Default   30:00  
3/23/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
 Default   40:00  
3/27/2008 Weight Training
Weights, upper bulk #2 (Back/Biceps/Abs), PT, & Wobble
 Default   41:00  
3/31/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   45:00  
4/6/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   30:00  
4/10/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   25:00  
4/14/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   24:00  
4/30/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
 Default   46:00  
5/2/2008 Weight Training
Weights, upper bulk #2 (Back/Biceps/Abs), PT, & Wobble
 Default   36:00  
5/7/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   45:00  
5/19/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   35:00  
5/21/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
 Default   40:00  
5/23/2008 Weight Training
Weights, upper bulk #2 (Back/Biceps/Abs), PT, & Wobble
 Default   30:00  
5/28/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
 Default   42:00  
5/30/2008 Weight Training
Weights, upper bulk #2 (Back/Biceps/Abs), PT, & Wobble
 Default   32:00  
6/2/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   36:00  
6/4/2008 Weight Training
Brad Wadlow's High Intensity Training - Back/Biceps/Abs
 Default   40:00  
6/6/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   35:00  
6/9/2008 Weight Training
Brad Wadlow's High Intensity Training - Back/Biceps/Abs
 Default   32:00  
6/11/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   42:00  
6/16/2008 Weight Training
Brad Wadlow's High Intensity Training - Back/Biceps/Abs
 Default   36:00  
6/18/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   43:00  
6/23/2008 Weight Training
Brad Wadlow's High Intensity Training - Back/Biceps/Abs
 Default   38:00  
6/25/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   0:37  
6/27/2008 Weight Training
Brad Wadlow's High Intensity Training - Back/Biceps/Abs
 Default   34:00  
7/5/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   36:00  
7/7/2008 Weight Training
Brad Wadlow's High Intensity Training - Back/Biceps/Abs
 Default   35:00  
7/9/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   40:00  
7/23/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   41:00  
7/28/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   35:00  
7/30/2008 Weight Training
Weights, upper bulk #1 (chest, shoulders, triceps), PT, & Wobble
 Default   42:00  
8/4/2008 Weight Training
Weights, upper bulk #2 (Back/Biceps/Abs), PT, & Wobble
 Default   32:00  
8/18/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   30:00  
9/8/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   42:00  
9/10/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   43:00  
9/15/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   38:00  
9/17/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   42:00  
9/22/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   30:00  
9/28/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   27:00  
10/11/2008 Weight Training
Brad Wadlow's High Intensity Training - Back/Biceps/Abs
 Default   30:00  
10/12/2008 Weight Training
Brad Wadlow's High Intensity Training - Legs
 Default   25:00  
10/13/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   38:00  
10/19/2008 Weight Training
Brad Wadlow's High Intensity Training - Back/Biceps/Abs
 Default   32:00  
10/20/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   30:00  
10/28/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   37:00  
10/30/2008 Weight Training
Brad Wadlow's High Intensity Training - Back/Biceps/Abs
 Default   31:00  
11/3/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   42:00  
11/6/2008 Weight Training
Brad Wadlow's High Intensity Training - Back/Biceps/Abs
 Default   31:00  
11/9/2008 Weight Training
Brad Wadlow's High Intensity Training - Legs
 Default   25:00  
11/11/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   39:00  
11/18/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   33:00  
11/25/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   42:00  
12/2/2008 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   38:00  
12/4/2008 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   41:00  
12/9/2008 Weight Training
Brad Wadlow's High Intensity Training - Back/Biceps/Abs
 Default   33:00  
12/11/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   41:00  
12/16/2008 Weight Training
Brad Wadlow's High Intensity Training - Back/Biceps/Abs
 Default   34:00  
12/18/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   38:00  
12/29/2008 Weight Training
Brad Wadlow's High Intensity Training - Chest/Shoulders/Triceps
 Default   37:00  
1/1/2009 Wii Fit   Default   1:15:00  
1/1/2009 Weight Training
Brad Wadlow's High Intensity Training - Back/Biceps/Abs
 Default   30:00  
1/3/2009 Wii Fit   Default   1:17:00  
1/6/2009 Wii Fit   Default   1:00:00  
1/16/2009 Weight Training
HIT - Venuto
 Default   33:00  
1/20/2009 Weight Training
HIT - Venuto
 Default   35:00  
1/23/2009 Weight Training
HIT - Venuto
 Default   34:00  
1/25/2009 Wii Fit   Default   20:00  
1/27/2009 Weight Training
HIT - Venuto
 Default   40:00  
1/31/2009 Weight Training
HIT - Venuto
 Default   32:00  
2/17/2009 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   39:00  
2/23/2009 Weight Training
Weights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble
 Default   33:00  
3/24/2009 Weight Training
Weights, upper lean #1 (chest, shoulders, triceps), PT, & Wobble
 Default   42:00  
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