| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2014 |
Run |
|
Easy |
8.0 mi |
|
|
 |
| 4/20/2014 |
Run |
|
Easy |
2.4 mi |
|
|
|
| 4/19/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/18/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 4/17/2014 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 4/16/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 4/15/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/14/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/13/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 4/12/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/11/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/10/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 4/9/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 4/9/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 4/8/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/7/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 4/6/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 4/5/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/4/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/3/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/2/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/1/2014 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 3/31/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/30/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/29/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/28/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/27/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/26/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/25/2014 |
Run |
|
Easy |
1.6 mi |
|
|
|
| 3/24/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/23/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/22/2014 |
Run |
|
Easy |
1.2 mi |
|
|
|
| 3/21/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/20/2014 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 3/19/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/18/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/17/2014 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 3/16/2014 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 3/15/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/14/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/13/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/12/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/11/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/10/2014 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 3/9/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/8/2014 |
Run |
|
Race |
3.1 mi |
24:18 |
7:51 |
|
| 3/7/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/6/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/5/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/4/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/3/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/2/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/1/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/28/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/27/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/26/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/25/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/24/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/23/2014 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 2/22/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/21/2014 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 2/20/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/19/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/18/2014 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 2/17/2014 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 2/16/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/15/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/14/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/13/2014 |
Run |
|
Easy |
4.8 mi |
|
|
|
| 2/12/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/11/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/10/2014 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 2/9/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/8/2014 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 2/7/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/6/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/5/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/4/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/3/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/2/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/1/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/31/2014 |
Run |
|
Easy |
1.3 mi |
|
|
|
| 1/30/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 1/29/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 1/28/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 1/27/2014 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/26/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/25/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/24/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 1/23/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 1/22/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 1/21/2014 |
Run |
|
Easy |
2.2 mi |
|
|
|
| 1/21/2014 |
Run |
|
Interval |
4.8 mi |
|
|
|
| 1/20/2014 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 1/19/2014 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 1/18/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/17/2014 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/16/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 1/15/2014 |
Run |
|
Easy |
6.0 mi |
54:06 |
9:01 |
|
| 1/14/2014 |
Run |
|
Interval |
6.0 mi |
|
|
|
|