| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2003 |
Run |
Metropark |
Easy |
6.0 mi |
|
|
 |
| 12/13/2003 |
Run |
Metropark |
Long |
10.0 mi |
1:33:00 |
9:18 |
|
| 8/23/2003 |
Run |
Metropark |
Long |
12.0 mi |
1:59:00 |
9:55 |
|
| 7/26/2003 |
Run |
Metropark |
Long |
10.0 mi |
1:26:33 |
8:40 |
|
| 7/13/2003 |
Run |
Metropark |
Long |
8.3 mi |
1:08:40 |
8:18 |
|
| 7/10/2003 |
Run |
Metropark |
Easy |
4.6 mi |
40:18 |
8:45 |
|
| 5/3/2003 |
Run |
Metropark |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 3/12/2003 |
Run |
Metropark |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 3/9/2003 |
Run |
Metropark |
Easy |
6.0 mi |
49:45 |
8:18 |
|
| 3/8/2003 |
Run |
Metropark |
Easy |
8.4 mi |
1:13:00 |
8:44 |
|
| 3/1/2003 |
Run |
Metropark |
Easy |
8.0 mi |
1:08:27 |
8:34 |
|
| 2/8/2003 |
Run |
Metropark |
Long |
10.0 mi |
1:26:27 |
8:39 |
|
|