Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/16/2005 Run
Random Route
Long 16.0 mi 2:28:00 9:15
7/9/2005 Run
Random Route
Long 11.0 mi    
7/6/2005 Run
Random Route
Easy 4.0 mi    
7/2/2005 Run
Random Route
Easy 8.6 mi 1:15:00 8:44
6/25/2005 Run
Random Route
Long 14.5 mi 2:19:00 9:36
6/22/2005 Run
Random Route
Easy 6.0 mi 55:00 9:10
6/18/2005 Run
Random Route
Easy 8.0 mi    
6/15/2005 Run
Random Route
Easy 5.0 mi    
6/11/2005 Run
Random Route
Easy 12.0 mi 1:45:11 8:46
6/8/2005 Run
Random Route
Easy 4.0 mi    
6/4/2005 Run
Random Route
Long 10.0 mi 1:24:00 8:24
5/31/2005 Run
Random Route
Easy 4.0 mi 33:31 8:23
5/26/2005 Run
Random Route
Easy 4.0 mi    
5/21/2005 Run
Random Route
Easy 8.0 mi