6/20/2008
7:00 PM
2.7 mi
35:15
13:01 mi
Brooks Trance 6 (Pair A)
2:1 intervals x 12. started out perhaps too fast. Pulse rate got up quickly. Breathing also hard. Difficult to keep it down despite short intervals. Some light shin pain. Some light knee pain toward end. Legs felt weak. Not my best day.