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11/8/2008

12:15 PM

4 mi

45:44

11:26 mi

Weather

57 F

Ratings

7 / 10
8 / 10
  • Map

4 mile route

Notes

4 mile run. Misty when I started out, rained for a while. My right calf feels a little tweaky. I started wearing my brown heeled boots again and it twisted a little the other day. Should watch this. Overall fine. Time may be slightly off due to glitch with chron on watch.

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