Notes
Gorgeous day for running... 50 degrees in February! My legs felt a little sore and also a little dead, likely from both ramping up my miles this week and also running three days in a row. Am taking off the next two days and resuming on Wednesday. Aiming to space out my runs better this week instead of so many in a row. Coughed some during the run, like a post-nasal drip, and also my sinuses felt heavy; need to stay on the Flonase. A little winded, and when I finished I knew why: my pace was a little fast for an easy run. But, overall good. Nice to have finished a week with four runs and also to have increased my miles close to what I was doing pre-injury.