Run: Easy Previous Next

10/18/2009

5:00 PM

8 mi

1:24:25

10:34 mi

Weather

48 F

Ratings

5 / 10
10 / 10

Notes

Have a cold but feel better than yesterday and decided to run. Scheduled for 8-mile run but was prepared to shorten if needed. Instead ran the whole way and felt great, really strong and solid. Toward the last 3/4 of a mile or so, my legs started to feel a little banged up, but otherwise fine. Weather was cool and great to run in, wore tights, shorts, long sleeved shirt, vest, and gloves, with one bottle of Gatorade plenty.

Am definitely undertrained for the half marathon but feeling somewhat better about my prospects after this run. Was able to cover 8 miles at my regular easy pace. Let's see how 10 miles go next weekend. I really felt like I could have kept going today if I wanted to.

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