Run: Easy Previous Next

4/11/2009

3:00 PM

4 mi

43:22

10:45 mi

Weather

49 F

Ratings

7 / 10
10 / 10
  • Map

4 mile route

Notes

Light rain though mostly just cloudy. Felt very good, especially considering I just did a 9 miler yesterday and also I think I am getting a cold. I actually ran a little too fast; if you back out the time I spent waiting at lights, I would be under my target pace zone. So should probably slow down a little. But a very good run.

Comments