7/24/2008
6:45 PM
3.4 mi
43:00
12:46 mi
Brooks Trance 6 (Pair A)
10:1 intervals x 4. Out on street; mapped route but didn't save. Went a little fast; wasn't sure of pace. Did well until end of third interval when allergy cough developed. Nevertheless, was able to finish. Pretty good overall.