Run: Easy Previous Next

4/10/2009

1:00 PM

9 mi

1:43:38

11:31 mi

Weather

69 F

Ratings

7 / 10
8 / 10
  • Map

9 mile route

Notes

First 9 mile run. Initial part (about 7 miles) felt great. Breathing not heavy at all, felt strong like I could keep going. Then my head started to feel a little off, not woozy exactly but weird. Sort of felt like it was my sinuses but also couldn't tell if it was energy related. And my legs started getting tired and sore. But I made it and did it within pace. I drank one of my sports bottles of Gatorade and ate one Smartie and a bite of granola bar. Wondering if I needed more fuel?

Also I was really overdressed for the weather. It went up to 69 degrees, which I wasn't expecting. Need to realize it's spring and dress accordingly.

Anyway, fine overall though a bit painful toward the end.

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