6/8/2008
9:30 AM
2.3 mi
29:00
12:40 mi
Brooks Trance 6 (Pair A)
2:1 intervals x 10. Very hot at 9:30 a.m. Muscles felt great. Started out fine but about halfway through pulse kept getting high, had to slow down. Nevertheless, a good run in hot weather. Knees fine.