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4/17/2009

6:45 PM

5 mi

53:38

10:44 mi

Weather

69 F

Ratings

8 / 10
8 / 10
  • Map

5 mile route

Notes

5 mile run. Went out too fast.... 10 min mile. Brought it to within pace (or a little faster than pace when you count time spent stopped at lights) but was winded from fast start. Okay overall. Left knee a little stiff/sore; need to monitor.

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