Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/8/2020 Run
Kelly Drive
Easy 3.2 mi 40:02 12:36
11/10/2019 Run   Easy 2.5 mi 30:00 12:15
5/11/2019 Run   Easy 3.1 mi 38:05 12:11
3/18/2018 Run
Philly 10k
Easy 3.0 mi 34:33 11:29
8/28/2016 Run
Philly 10k
Race 10.0 km 58:56 9:30
5/1/2016 Run
Broad Street Run
Race 10.0 mi 1:30:39 9:04
4/24/2016 Run
Fairmount Park
Easy 8.0 mi 1:20:00 10:00
4/17/2016 Run
Broad Street Run
Easy 7.0 mi 1:10:00 10:00
4/26/2015 Run
Treadmill
Easy 3.0 mi 28:50 9:37
4/25/2015 Run
Treadmill
Easy 3.0 mi 29:30 9:50
4/14/2015 Run
Shake Shack Track Club & Center City
Easy 4.4 mi    
4/12/2015 Run
Cherry Blossom 10 Miler
Race 9.4 mi 1:27:25 9:19
4/1/2015 Run
Center City
Easy 3.0 mi 31:30 10:30
3/17/2015 Run
Center City
Easy 3.0 mi 28:13 9:25