Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/14/2012 |
Run |
4 mile route |
Easy |
4.0 mi |
45:02 |
11:09 |
|
6/5/2014 |
Run |
Dreadmill |
Easy |
3.0 mi |
33:00 |
11:00 |
|
6/11/2014 |
Run |
Dreadmill |
Easy |
3.0 mi |
33:00 |
11:00 |
|
4/7/2012 |
Run |
Kelly Drive |
Easy |
4.5 mi |
46:57 |
10:26 |
|
5/13/2012 |
Run |
Kelly Drive |
Easy |
6.5 mi |
1:10:00 |
10:47 |
|
6/17/2012 |
Run |
Kelly Drive |
Easy |
5.0 mi |
52:39 |
10:32 |
|
7/22/2012 |
Run |
Kelly Drive |
Easy |
2.7 mi |
30:00 |
11:07 |
|
8/21/2012 |
Run |
Kelly Drive |
Easy |
3.0 mi |
31:14 |
10:25 |
|
8/26/2012 |
Run |
Kelly Drive |
Easy |
8.0 mi |
1:23:19 |
10:25 |
|
8/28/2012 |
Run |
Kelly Drive |
Easy |
3.0 mi |
31:04 |
10:22 |
|
4/27/2012 |
Run |
Out and Back Party Run |
Race |
4.0 mi |
36:15 |
9:04 |
|
5/31/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
32:00 |
10:40 |
|
8/2/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
33:00 |
10:39 |
|
8/6/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
34:15 |
11:03 |
|
1/8/2013 |
Run |
Treadmill |
Strides |
3.0 mi |
30:00 |
10:00 |
|
|