Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/22/2012 Run
Kelly Drive
Easy 2.7 mi 30:00 11:07
1/8/2013 Run
Treadmill
Strides 3.0 mi 30:00 10:00
8/28/2012 Run
Kelly Drive
Easy 3.0 mi 31:04 10:22
8/21/2012 Run
Kelly Drive
Easy 3.0 mi 31:14 10:25
5/31/2012 Run
Treadmill
Easy 3.0 mi 32:00 10:40
8/2/2012 Run
Treadmill
Easy 3.1 mi 33:00 10:39
6/5/2014 Run
Dreadmill
Easy 3.0 mi 33:00 11:00
6/11/2014 Run
Dreadmill
Easy 3.0 mi 33:00 11:00
8/6/2012 Run
Treadmill
Easy 3.1 mi 34:15 11:03
4/27/2012 Run
Out and Back Party Run
Race 4.0 mi 36:15 9:04
4/14/2012 Run
4 mile route
Easy 4.0 mi 45:02 11:09
4/7/2012 Run
Kelly Drive
Easy 4.5 mi 46:57 10:26
6/17/2012 Run
Kelly Drive
Easy 5.0 mi 52:39 10:32
5/13/2012 Run
Kelly Drive
Easy 6.5 mi 1:10:00 10:47
8/26/2012 Run
Kelly Drive
Easy 8.0 mi 1:23:19 10:25