Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
11/6/2008 Run
Dreadmill
Easy 3.5 mi 39:35 11:19
11/9/2008 Run
6+ miles
Easy 6.2 mi 1:11:45 11:35
11/28/2008 Run
4 mile route
Easy 4.0 mi 45:54 11:29