Workouts

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Date Activity Course Type Distance Duration ▼ Pace   11/9/2008 Run 6+ miles Easy 6.2 mi 1:11:45 11:35 11/28/2008 Run 4 mile route Easy 4.0 mi 45:54 11:29 11/6/2008 Run Dreadmill Easy 3.5 mi 39:35 11:19