Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
2/16/2009 |
Weights |
|
|
|
|
|
|
1/2/2009 |
Bike |
Injury cross-train at gym |
Easy |
|
30:00 |
|
|
5/3/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
5/10/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
5/17/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
5/24/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
6/7/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
6/14/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
6/21/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
6/28/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
7/5/2010 |
Yoga |
Energizing Yoga |
Default |
|
1:30 |
|
|
7/14/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
7/21/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
7/28/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
8/4/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
8/11/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
8/16/2010 |
Yoga |
Harmonizing Vinyasa |
Default |
|
1:30 |
|
|
8/18/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
9/1/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
9/29/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
10/13/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
10/20/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
11/3/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
11/10/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
11/17/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
12/1/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
12/8/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
12/15/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
12/19/2010 |
Yoga |
Energizing Yoga |
Default |
|
1:40 |
|
|
12/22/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
12/24/2010 |
Yoga |
Energizing Yoga |
Default |
|
1:30 |
|
|
12/26/2010 |
Yoga |
Energizing Yoga |
Default |
|
1:30 |
|
|
12/29/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
12/31/2010 |
Yoga |
Energizing Yoga |
Default |
|
1:30 |
|
|
1/2/2011 |
Walk |
Center City |
Default |
|
30:00 |
|
|
1/12/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
1/19/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
1/26/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
2/23/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
3/2/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
3/8/2011 |
Bike |
Gym |
Easy |
|
30:00 |
|
|
3/9/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
3/16/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
4/22/2011 |
Yoga |
Energizing Yoga |
Default |
|
1:30 |
|
|
4/27/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
5/11/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
6/1/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
6/8/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
6/15/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
7/21/2011 |
Bike |
Brick Bike Gym |
Easy |
|
10:00 |
|
|
12/1/2011 |
Yoga |
Vinyasa Class |
Default |
|
1:30 |
|
|
1/16/2012 |
Yoga |
Vinyasa Class |
Default |
|
1:15 |
|
|
2/4/2012 |
Hike |
Wissahickon Valley |
Default |
|
1:00:00 |
|
|
4/16/2012 |
Bike |
Spinning Class |
Easy |
|
45:00 |
|
|
8/11/2012 |
Yoga |
Vinyasa Class |
Default |
|
1:30 |
|
|
8/15/2012 |
Yoga |
Yin Class |
Default |
|
1:30 |
|
|
12/26/2012 |
Yoga |
Yin Class |
Default |
|
1:30 |
|
|
1/4/2013 |
Yoga |
Vinyasa Class |
Default |
|
1:30 |
|
|
1/6/2013 |
Bike |
Spinning Class |
Easy |
|
20:00 |
|
|
1/21/2013 |
Yoga |
Vinyasa Class |
Default |
|
1:30 |
|
|
2/11/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
2/18/2013 |
Bike |
Spinning Class |
Interval |
|
1:30 |
|
|
2/25/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
3/5/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
3/14/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
3/18/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
3/25/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
4/1/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
4/13/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
4/15/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
4/29/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
5/11/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
5/25/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
6/1/2013 |
Climbing |
Philly Rock Gym |
Default |
|
|
|
|
6/3/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
6/10/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
7/26/2013 |
Weights |
|
|
|
30:00 |
|
|
7/27/2013 |
Kayak |
Schuylkill Canal |
Default |
|
2:00:00 |
|
|
7/29/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
8/12/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
8/15/2013 |
Weights |
|
|
|
30:00 |
|
|
8/19/2013 |
Weights |
|
|
|
30:00 |
|
|
8/28/2013 |
Weights |
|
|
|
30:00 |
|
|
9/17/2013 |
Weights |
|
|
|
|
|
|
9/19/2013 |
Weights |
|
|
|
30:00 |
|
|
9/23/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
9/26/2013 |
Weights |
|
|
|
30:00 |
|
|
10/3/2013 |
Weights |
|
|
|
30:00 |
|
|
10/11/2013 |
Weights |
|
|
|
30:00 |
|
|
10/18/2013 |
Weights |
|
|
|
30:00 |
|
|
10/25/2013 |
Weights |
|
|
|
30:00 |
|
|
11/8/2013 |
Weights |
|
|
|
30:00 |
|
|
11/22/2013 |
Weights |
|
|
|
30:00 |
|
|
11/27/2013 |
Weights |
|
|
|
30:00 |
|
|
11/30/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
12/5/2013 |
Weights |
|
|
|
|
|
|
12/12/2013 |
Weights |
|
|
|
30:00 |
|
|
12/26/2013 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|
12/31/2013 |
Weights |
|
|
|
30:00 |
|
|
1/2/2014 |
Bike |
Spinning Class |
Interval |
|
45:00 |
|
|