| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/16/2009 |
Weights |
|
|
|
|
|
 |
| 11/22/2008 |
Run |
Unspecified outdoor route |
Easy |
1.8 mi |
|
|
|
| 9/7/2010 |
Bike |
Avignon to St Remy |
Easy |
15.0 mi |
|
|
|
| 9/8/2010 |
Bike |
St Remy to Arles |
Easy |
30.0 mi |
|
|
|
| 9/9/2010 |
Bike |
Arles to Avignon |
Easy |
18.0 mi |
|
|
|
| 2/18/2011 |
Run |
Fairmount |
Easy |
3.6 mi |
|
|
|
| 5/22/2011 |
Bike |
Schuylkill River Trail |
Easy |
25.3 mi |
|
|
|
| 5/28/2011 |
Bike |
Kelly Drive |
Easy |
16.0 mi |
|
|
|
| 7/3/2011 |
Bike |
Maligne Canyon to Jasper Park Lodge |
Easy |
29.0 mi |
|
|
|
| 7/4/2011 |
Bike |
Jasper Park Lodge to Athabasca Falls |
Easy |
21.3 mi |
|
|
|
| 7/5/2011 |
Bike |
Bow Lake to Post Hotel |
Easy |
24.7 mi |
|
|
|
| 7/7/2011 |
Bike |
Post Hotel to Johnston Canyon |
Easy |
21.5 mi |
|
|
|
| 7/17/2011 |
Bike |
West River Drive |
Easy |
18.0 mi |
|
|
|
| 7/31/2011 |
Bike |
West River Drive |
Easy |
12.5 mi |
|
|
|
| 10/4/2011 |
Run |
Minnesuing Acres |
Easy |
1.0 mi |
|
|
|
| 4/29/2012 |
Run |
Kelly Drive |
Easy |
10.0 mi |
|
|
|
| 6/1/2013 |
Climbing |
Philly Rock Gym |
Default |
|
|
|
|
| 6/9/2013 |
Bike |
West River Drive |
Long |
20.0 mi |
|
|
|
| 6/16/2013 |
Bike |
Schuylkill River Trail |
Long |
30.0 mi |
|
|
|
| 7/1/2013 |
Bike |
Moll's Gap to Blackwater Loop |
Long |
25.0 mi |
|
|
|
| 7/2/2013 |
Bike |
Kenmare to Glengarriff |
Long |
18.4 mi |
|
|
|
| 7/3/2013 |
Bike |
Leap to Pink Elephant Pub, via Ring |
Long |
40.5 mi |
|
|
|
| 9/17/2013 |
Weights |
|
|
|
|
|
|
| 10/7/2013 |
Bike |
Minnesuing Acres |
Easy |
10.0 mi |
|
|
|
| 12/5/2013 |
Weights |
|
|
|
|
|
|
| 4/14/2015 |
Run |
Shake Shack Track Club & Center City |
Easy |
4.4 mi |
|
|
|
| 12/29/2023 |
Run |
Kelly Drive |
Easy |
2.5 mi |
|
|
|
| 10/9/2023 |
Weights |
|
|
|
0:10 |
|
|
| 1/6/2018 |
Pilates |
Core Restore class |
Default |
|
1:00 |
|
|
| 7/14/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 7/21/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 7/28/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 8/4/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 8/11/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 8/18/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 9/1/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 9/29/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 10/13/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 10/20/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 11/3/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 11/10/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 11/17/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 12/1/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 12/8/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 12/15/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 12/22/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 12/29/2010 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 1/12/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 1/19/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 1/26/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 2/23/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 3/2/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 3/9/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 3/16/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 4/27/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 5/11/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 6/1/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 6/8/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 6/15/2011 |
Yoga |
Yoga for Runners Series |
Default |
|
1:15 |
|
|
| 1/16/2012 |
Yoga |
Vinyasa Class |
Default |
|
1:15 |
|
|
| 1/27/2015 |
Yoga |
Vinyasa Class |
Vinyasa |
|
1:15 |
|
|
| 2/5/2015 |
Yoga |
Yoga for Back Pain |
Default |
|
1:15 |
|
|
| 5/3/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
| 5/10/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
| 5/17/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
| 5/24/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
| 6/7/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
| 6/14/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
| 6/21/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
| 6/28/2010 |
Yoga |
Beginners Series |
Default |
|
1:30 |
|
|
| 7/5/2010 |
Yoga |
Energizing Yoga |
Default |
|
1:30 |
|
|
| 8/16/2010 |
Yoga |
Harmonizing Vinyasa |
Default |
|
1:30 |
|
|
| 12/24/2010 |
Yoga |
Energizing Yoga |
Default |
|
1:30 |
|
|
| 12/26/2010 |
Yoga |
Energizing Yoga |
Default |
|
1:30 |
|
|
| 12/31/2010 |
Yoga |
Energizing Yoga |
Default |
|
1:30 |
|
|
| 4/22/2011 |
Yoga |
Energizing Yoga |
Default |
|
1:30 |
|
|
| 12/1/2011 |
Yoga |
Vinyasa Class |
Default |
|
1:30 |
|
|
| 8/11/2012 |
Yoga |
Vinyasa Class |
Default |
|
1:30 |
|
|
| 8/15/2012 |
Yoga |
Yin Class |
Default |
|
1:30 |
|
|
| 12/26/2012 |
Yoga |
Yin Class |
Default |
|
1:30 |
|
|
| 1/4/2013 |
Yoga |
Vinyasa Class |
Default |
|
1:30 |
|
|
| 1/21/2013 |
Yoga |
Vinyasa Class |
Default |
|
1:30 |
|
|
| 2/18/2013 |
Bike |
Spinning Class |
Interval |
|
1:30 |
|
|
| 1/8/2014 |
Yoga |
Yoga for Runners Series |
Default |
|
1:30 |
|
|
| 1/15/2014 |
Yoga |
Yoga for Runners Series |
Default |
|
1:30 |
|
|
| 1/29/2014 |
Yoga |
Yoga for Runners Series |
Default |
|
1:30 |
|
|
| 2/5/2014 |
Yoga |
Yoga for Runners Series |
Default |
|
1:30 |
|
|
| 1/29/2015 |
Yoga |
Yoga for Back Pain |
Default |
|
1:30 |
|
|
| 2/12/2015 |
Yoga |
Yoga for Back Pain |
Default |
|
1:30 |
|
|
| 2/19/2015 |
Yoga |
Yoga for Back Pain |
Default |
|
1:30 |
|
|
| 2/26/2015 |
Yoga |
Yoga for Back Pain |
Default |
|
1:30 |
|
|
| 12/2/2015 |
Ballet |
Absolute Beginner Ballet |
Default |
|
1:30 |
|
|
| 12/19/2010 |
Yoga |
Energizing Yoga |
Default |
|
1:40 |
|
|
| 5/21/2008 |
Run |
Unspecified outdoor route |
Easy |
0.4 mi |
5:00 |
11:55 |
|
| 7/21/2011 |
Bike |
Brick Bike Gym |
Easy |
|
10:00 |
|
|
| 10/9/2023 |
Barre Class |
Barre Glutes |
Default |
|
10:00 |
|
|
| 7/17/2011 |
Run |
Kelly Drive |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 2/2/2014 |
Run |
Kelly Drive |
Easy |
3.0 mi |
11:00 |
3:40 |
|
| 3/6/2010 |
Run |
Chimney Rock Trail |
Easy |
1.0 mi |
11:30 |
11:30 |
|
| 10/31/2010 |
Run |
Warm up |
Easy |
1.0 mi |
11:30 |
11:30 |
|