Workouts

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Date Activity Course Type Distance Duration Pace ▲   1/2/2009 Bike Injury cross-train at gym Easy   30:00   2/16/2009 Weights           5/3/2010 Yoga Beginners Series Default   1:30   5/10/2010 Yoga Beginners Series Default   1:30   5/17/2010 Yoga Beginners Series Default   1:30   5/24/2010 Yoga Beginners Series Default   1:30   6/7/2010 Yoga Beginners Series Default   1:30   6/14/2010 Yoga Beginners Series Default   1:30   6/21/2010 Yoga Beginners Series Default   1:30   6/28/2010 Yoga Beginners Series Default   1:30   7/5/2010 Yoga Energizing Yoga Default   1:30   7/14/2010 Yoga Yoga for Runners Series Default   1:15   7/21/2010 Yoga Yoga for Runners Series Default   1:15   7/28/2010 Yoga Yoga for Runners Series Default   1:15   8/4/2010 Yoga Yoga for Runners Series Default   1:15   8/11/2010 Yoga Yoga for Runners Series Default   1:15   8/16/2010 Yoga Harmonizing Vinyasa Default   1:30   8/18/2010 Yoga Yoga for Runners Series Default   1:15   9/1/2010 Yoga Yoga for Runners Series Default   1:15   9/29/2010 Yoga Yoga for Runners Series Default   1:15   10/13/2010 Yoga Yoga for Runners Series Default   1:15   10/20/2010 Yoga Yoga for Runners Series Default   1:15   11/3/2010 Yoga Yoga for Runners Series Default   1:15   11/10/2010 Yoga Yoga for Runners Series Default   1:15   11/17/2010 Yoga Yoga for Runners Series Default   1:15   12/1/2010 Yoga Yoga for Runners Series Default   1:15   12/8/2010 Yoga Yoga for Runners Series Default   1:15   12/15/2010 Yoga Yoga for Runners Series Default   1:15   12/19/2010 Yoga Energizing Yoga Default   1:40   12/22/2010 Yoga Yoga for Runners Series Default   1:15   12/24/2010 Yoga Energizing Yoga Default   1:30   12/26/2010 Yoga Energizing Yoga Default   1:30   12/29/2010 Yoga Yoga for Runners Series Default   1:15   12/31/2010 Yoga Energizing Yoga Default   1:30   1/2/2011 Walk Center City Default   30:00   1/12/2011 Yoga Yoga for Runners Series Default   1:15   1/19/2011 Yoga Yoga for Runners Series Default   1:15   1/26/2011 Yoga Yoga for Runners Series Default   1:15   2/23/2011 Yoga Yoga for Runners Series Default   1:15   3/2/2011 Yoga Yoga for Runners Series Default   1:15   3/8/2011 Bike Gym Easy   30:00   3/9/2011 Yoga Yoga for Runners Series Default   1:15   3/16/2011 Yoga Yoga for Runners Series Default   1:15   4/22/2011 Yoga Energizing Yoga Default   1:30   4/27/2011 Yoga Yoga for Runners Series Default   1:15   5/11/2011 Yoga Yoga for Runners Series Default   1:15   6/1/2011 Yoga Yoga for Runners Series Default   1:15   6/8/2011 Yoga Yoga for Runners Series Default   1:15   6/15/2011 Yoga Yoga for Runners Series Default   1:15   7/21/2011 Bike Brick Bike Gym Easy   10:00   12/1/2011 Yoga Vinyasa Class Default   1:30   1/16/2012 Yoga Vinyasa Class Default   1:15   2/4/2012 Hike Wissahickon Valley Default   1:00:00   4/16/2012 Bike Spinning Class Easy   45:00   8/11/2012 Yoga Vinyasa Class Default   1:30   8/15/2012 Yoga Yin Class Default   1:30   12/26/2012 Yoga Yin Class Default   1:30   1/4/2013 Yoga Vinyasa Class Default   1:30   1/6/2013 Bike Spinning Class Easy   20:00   1/21/2013 Yoga Vinyasa Class Default   1:30   2/11/2013 Bike Spinning Class Interval   45:00   2/18/2013 Bike Spinning Class Interval   1:30   2/25/2013 Bike Spinning Class Interval   45:00   3/5/2013 Bike Spinning Class Interval   45:00   3/14/2013 Bike Spinning Class Interval   45:00   3/18/2013 Bike Spinning Class Interval   45:00   3/25/2013 Bike Spinning Class Interval   45:00   4/1/2013 Bike Spinning Class Interval   45:00   4/13/2013 Bike Spinning Class Interval   45:00   4/15/2013 Bike Spinning Class Interval   45:00   4/29/2013 Bike Spinning Class Interval   45:00   5/11/2013 Bike Spinning Class Interval   45:00   5/25/2013 Bike Spinning Class Interval   45:00   6/1/2013 Climbing Philly Rock Gym Default       6/3/2013 Bike Spinning Class Interval   45:00   6/10/2013 Bike Spinning Class Interval   45:00   7/26/2013 Weights       30:00   7/27/2013 Kayak Schuylkill Canal Default   2:00:00   7/29/2013 Bike Spinning Class Interval   45:00   8/12/2013 Bike Spinning Class Interval   45:00   8/15/2013 Weights       30:00   8/19/2013 Weights       30:00   8/28/2013 Weights       30:00   9/17/2013 Weights           9/19/2013 Weights       30:00   9/23/2013 Bike Spinning Class Interval   45:00   9/26/2013 Weights       30:00   10/3/2013 Weights       30:00   10/11/2013 Weights       30:00   10/18/2013 Weights       30:00   10/25/2013 Weights       30:00   11/8/2013 Weights       30:00   11/22/2013 Weights       30:00   11/27/2013 Weights       30:00   11/30/2013 Bike Spinning Class Interval   45:00   12/5/2013 Weights           12/12/2013 Weights       30:00   12/26/2013 Bike Spinning Class Interval   45:00   12/31/2013 Weights       30:00   1/2/2014 Bike Spinning Class Interval   45:00