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10/13/2012

12:00 PM

3.1 mi

55:22

17:52 mi

Health

168 lb
1649
14.2

Notes

Mud run with my co-workers. Twisted my right ankle which could possibly take me off running my 100 miler next week. Went out again after finishing with my daughters to get them muddy too since the kids run was a joke.

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