Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/9/2016 Run
Oriflamme 50K
Race 31.0 mi 7:34:46 14:41
3/5/2016 Run
Run Chino Hills Half Marathon
Race 13.1 mi 2:23:30 10:58
2/27/2016 Run
Orange Curtain 50K
Race 31.0 mi 7:05:23 13:44
1/24/2016 Run
Calico 50K
Race 31.0 mi 6:52:47 13:19
12/26/2015 Run
Operation Jack Marathon
Race 26.2 mi 5:09:15 11:49
12/6/2015 Run
High Desert 50K
Race 31.0 mi 5:42:42 11:04
11/21/2015 Run
Chino Hills 50K
Race 31.0 mi 7:30:48 14:33
10/31/2015 Run
Javelina Jundred 100 Miler
Race 100.0 mi 27:23:04 16:26
5/9/2015 Run
PCT 50 Miler
Race 50.0 mi 11:41:33 14:02
5/3/2015 Run
Orange County Marathon
Race 26.2 mi 4:44:13 10:51
4/11/2015 Run
Oriflamme 50K
Race 31.0 mi 7:44:15 14:59
3/15/2015 Run
LA Marathon
Race 26.2 mi 5:12:34 11:56
3/1/2015 Run
Firecracker 10K 2013
Race 3.2 mi 1:00:54 19:02
1/25/2015 Run
Calico 50K
Race 31.0 mi 7:02:40 13:39
12/26/2014 Run
Operation Jack Marathon 2012
Race 26.2 mi 4:58:56 11:25
12/7/2014 Run
High Desert 50K
Race 31.0 mi 6:19:41 12:15
10/12/2014 Run
Long Beach Marathon
Race 26.2 mi 4:41:39 10:45
9/14/2014 Run
Lake Tahoe Triple Marathon Day 3
Race 26.2 mi 5:02:56 11:34
9/13/2014 Run
Lake Tahoe Triple Marathon Day 1
Race 26.2 mi 5:05:57 11:41
9/12/2014 Run
Lake Tahoe Triple Marathon Day 1
Race 26.2 mi 6:09:19 14:06
8/23/2014 Run
BullDog 25K
Race 15.5 mi 3:33:00 13:45
7/19/2014 Run
Vermont 100
Race 100.0 mi 29:19:49 17:36
4/5/2014 Run
Oriflamme 50K
Race 50.0 km 9:10:03 17:43
3/22/2014 Run
Old Goat 50K
Race 50.0 km 8:39:34 16:44
2/23/2014 Run
Firecracker 10K 2013
Race 8.8 mi 1:55:42 13:14
2/22/2014 Run
Chino Hills Spring Trail Series 10K
Race 6.9 mi 1:07:34 9:48
2/2/2014 Run
Surf City Marathon 2014
Race 26.2 mi 5:58:06 13:41
1/26/2014 Run
Calico 50K
Race 31.0 mi 6:31:02 12:37
12/26/2013 Run
Operation Jack Marathon 2012
Race 26.2 mi 5:38:06 12:55
10/26/2013 Run
Javelina Jundred 100 Miler
Race 100.0 mi 28:16:49 16:59
10/13/2013 Run
Long Beach Marathon
Race 26.2 mi 4:48:59 11:02
10/12/2013 Run
Man vs Horse Marathon
Race 26.2 mi 6:27:15 14:47
9/8/2013 Run
Nautica Malibu Triathlon (run)
Race 4.0 mi 33:49 8:28
8/24/2013 Run
BullDog 50K
Race 15.5 mi 7:46:06 30:05
7/6/2013 Run
Zermatt Ultra Marathon
Race 28.2 mi 7:19:27 15:35
6/30/2013 Run
Aletsch-Halfmarathon
Race 9.3 mi 1:36:55 10:26
6/14/2013 Run
DRTE 100 miler
Race 100.0 mi 38:06:00 22:52
5/11/2013 Run
PCT 50 Miler
Race 50.0 mi 13:03:35 15:41
5/5/2013 Run
Orange County Marathon
Race 26.2 mi 5:00:08 11:28
4/14/2013 Run
Chino Hills Spring Trail Series 20 Miler
Race 20.0 mi 4:45:09 14:16
3/31/2013 Run
Chino Hills Spring Trail Series 10 Miler 2013
Race 8.0 mi 2:15:19 16:55
3/16/2013 Run
Run4Kids 100 Miler
Race 100.0 mi 26:55:00 16:09
2/24/2013 Run
Firecracker 10K 2013
Race 6.2 mi 1:12:40 11:44
2/3/2013 Run
Surf City Marathon
Race 26.2 mi 4:57:22 11:21
1/27/2013 Run
Calico 50K
Race 31.0 mi 7:09:05 13:51
1/5/2013 Run
New Year's Race Half Marathon
Race 13.1 mi 3:21:23 15:23
12/26/2012 Run
Operation Jack Marathon 2012
Race 26.2 mi 4:48:05 11:00
12/2/2012 Run
High Desert 50K
Race 31.0 mi 7:08:56 13:51
11/3/2012 Run
Chino Hills Spring Trail Series 10K
Race 6.2 mi 2:30:00 24:12
10/20/2012 Run
EC100 2012 Course
Race 100.0 mi 25:58:00 15:35
10/13/2012 Run
That Dam Mud Run 5K
Race 3.1 mi 55:22 17:52
10/7/2012 Run
Long Beach Marathon
Race 26.2 mi 6:31:29 14:57
8/25/2012 Run
BullDog 50K
Race 31.0 mi 7:45:37 15:02
8/18/2012 Run
Run-de-Vous100
Race 100.0 mi 30:10:00 18:06
7/21/2012 Run
TRT 100 miler
Race 100.0 mi 32:46:49 19:41
6/10/2012 Run
Holcomb Valley 33
Race 33.0 mi 7:52:11 14:19
5/12/2012 Run
PCT 50 Miler
Race 50.0 mi 12:37:00 15:09
5/6/2012 Run
OC Marathon 2012 Course
Race 26.2 mi 3:55:00 8:59
3/31/2012 Run
Schabarum Trail 10 Miles
Race 10.0 mi 1:51:17 11:08
3/9/2012 Run
2011 Coyote2Moon 100 Miler
Race 100.0 mi 43:52:47 26:20
2/12/2012 Run
Firecracker 10K
Race 6.2 mi 1:38:05 15:50
2/5/2012 Run
Surf City Marathon
Race 26.2 mi 4:40:46 10:43
12/26/2011 Run
Operation Jack Marathon
Race 26.2 mi 5:00:52 11:30
11/19/2011 Run
Chimera 100 Miler
Race 100.0 mi 33:09:45 19:54
10/22/2011 Run
100EC
Race 100.0 mi 28:04:00 16:51
10/9/2011 Run
Long Beach Marathon
Race 26.2 mi 5:09:08 11:48
9/23/2011 Run
Lake Tahoe Double Dare
Race 144.0 mi 41:08:59 17:09
8/26/2011 Run
BullDog 50K
Race 38.0 mi 11:31:15 18:12
8/14/2011 Run
ET Full Moon Midnight 51K
Race 31.0 mi 7:15:29 14:03
7/16/2011 Run
Cool Noon 100 Miler
Race 100.0 mi 29:09:09 17:30
6/11/2011 Run
San Diego 100 (2010)
Race 100.0 mi 30:11:03 18:07
5/14/2011 Run
PCT 50 Miler
Race 50.0 mi 12:19:00 14:47
5/1/2011 Run
Orange County Marathon
Race 26.2 mi 5:54:01 13:31
4/29/2011 Run
DRTE 100 miler
Race 100.0 mi 29:30:00 17:42
4/23/2011 Run
Chino Hills Spring Trail Series 15 Miler
Race 15.0 mi 3:00:48 12:04
4/2/2011 Run
Chino Hills Spring Trail Series 10 Miler (alternative)
Race 10.0 mi 2:15:35 13:34
2/27/2011 Run
Brea 8K
Race 8.0 km 1:17:31 15:36
2/20/2011 Run
Bandit 50K
Race 31.0 mi 7:24:53 14:22
2/13/2011 Run
Firecracker 10K
Race 6.2 mi 2:08:17 20:42
1/16/2011 Run
Calico 50K
Race 31.0 mi 6:43:01 13:01
12/26/2010 Run
Operation Jack Marathon
Race 26.2 mi 5:25:29 12:26
11/20/2010 Run
Los Pinos 50K
Race 31.0 mi 8:38:44 16:44
11/14/2010 Run
Malibu Marathon
Race 26.2 mi 5:37:58 12:54
11/7/2010 Run
Santa Clarita Marathon
Race 26.2 mi 4:11:54 9:37
10/17/2010 Run
Long Beach Marathon
Race 26.2 mi 4:20:58 9:58
9/11/2010 Run
Rio Del Lago 100
Race 100.0 mi 28:57:45 17:23
9/5/2010 Run
Disneyland Half-Marathon
Race 13.1 mi 3:27:52 15:53
8/28/2010 Run
Angeles Crest 100
Race 100.0 mi 31:05:03 18:40
7/25/2010 Run
San Francisco Marathon
Race 26.2 mi 5:42:24 13:05
7/10/2010 Run
Zermatt Marathon
Race 26.2 mi 6:49:14 15:38
5/8/2010 Run
PCT 50 2010 Course
Race 50.0 mi 13:07:54 15:46
5/2/2010 Run
Orange County Marathon
Race 26.2 mi 4:46:28 10:57
4/25/2010 Run
La Jolla Half Marathon
Race 13.1 mi 2:59:12 13:41
4/10/2010 Run
Labor of Love 100 Miler
Race 100.0 mi 27:46:39 16:40
2/21/2010 Run
Pasadena Marathon 2010
Race 26.2 mi 5:36:23 12:51
2/20/2010 Run
Orange Curtain 50K
Race 31.0 mi 6:25:13 12:26
2/7/2010 Run
Surf City Marathon
Race 26.2 mi 4:25:07 10:08
1/10/2010 Run
Disneyworld Marathon
Race 26.2 mi 4:38:51 10:39
1/9/2010 Run
Disneyworld Half Marathon
Race 13.1 mi 3:28:50 15:57
11/21/2009 Run
PCT 50 Miler
Race 50.0 mi 13:37:00 16:21