| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/6/2006 |
Run |
Elk Grove 5K Fun Run |
Race |
3.1 mi |
23:30 |
7:35 |
 |
| 6/11/2005 |
Run |
Komen Race for the Cure |
Race |
3.1 mi |
24:52 |
8:02 |
|
| 5/1/2005 |
Run |
Glastonburry River Run |
Race |
3.1 mi |
27:53 |
9:00 |
|
| 8/25/2005 |
Run |
XTERRA Scramble |
Race |
3.1 mi |
28:56 |
9:20 |
|
| 9/8/2013 |
Run |
Nautica Malibu Triathlon (run) |
Race |
4.0 mi |
33:49 |
8:28 |
|
| 9/14/2008 |
Run |
Nautica Malibu Triathlon (run) |
Race |
4.0 mi |
35:11 |
8:48 |
|
| 9/5/2009 |
Run |
Disneyland 5k |
Race |
3.1 mi |
40:10 |
12:58 |
|
| 12/24/2005 |
Run |
Manchester Road Race |
Race |
4.7 mi |
43:57 |
9:22 |
|
| 2/12/2017 |
Run |
Firecracker 5K |
Race |
3.1 mi |
44:19 |
14:18 |
|
| 6/19/2005 |
Run |
Branford Road Race |
Race |
5.0 mi |
46:01 |
9:13 |
|
| 11/25/2004 |
Run |
Manchester Road Race |
Race |
4.7 mi |
50:38 |
10:47 |
|
| 10/13/2012 |
Run |
That Dam Mud Run 5K |
Race |
3.1 mi |
55:22 |
17:52 |
|
| 5/30/2005 |
Run |
Blue Onion 10K Run |
Race |
6.2 mi |
57:47 |
9:20 |
|
| 3/1/2015 |
Run |
Firecracker 10K 2013 |
Race |
3.2 mi |
1:00:54 |
19:02 |
|
| 2/22/2014 |
Run |
Chino Hills Spring Trail Series 10K |
Race |
6.9 mi |
1:07:34 |
9:48 |
|
| 2/24/2013 |
Run |
Firecracker 10K 2013 |
Race |
6.2 mi |
1:12:40 |
11:44 |
|
| 2/27/2011 |
Run |
Brea 8K |
Race |
8.0 km |
1:17:31 |
15:36 |
|
| 6/30/2013 |
Run |
Aletsch-Halfmarathon |
Race |
9.3 mi |
1:36:55 |
10:26 |
|
| 2/12/2012 |
Run |
Firecracker 10K |
Race |
6.2 mi |
1:38:05 |
15:50 |
|
| 3/31/2012 |
Run |
Schabarum Trail 10 Miles |
Race |
10.0 mi |
1:51:17 |
11:08 |
|
| 2/23/2014 |
Run |
Firecracker 10K 2013 |
Race |
8.8 mi |
1:55:42 |
13:14 |
|
| 10/9/2016 |
Run |
Long Beach Half Marathon |
Race |
13.1 mi |
2:02:13 |
9:20 |
|
| 2/13/2011 |
Run |
Firecracker 10K |
Race |
6.2 mi |
2:08:17 |
20:42 |
|
| 3/31/2013 |
Run |
Chino Hills Spring Trail Series 10 Miler 2013 |
Race |
8.0 mi |
2:15:19 |
16:55 |
|
| 4/2/2011 |
Run |
Chino Hills Spring Trail Series 10 Miler (alternative) |
Race |
10.0 mi |
2:15:35 |
13:34 |
|
| 6/5/2005 |
Run |
Ironhorse Half Marathon |
Race |
13.1 mi |
2:16:11 |
10:24 |
|
| 4/4/2009 |
Run |
Ironman 70.3 California |
Race |
13.1 mi |
2:16:54 |
10:28 |
|
| 6/26/2005 |
Run |
Fairfield Road Race |
Race |
13.1 mi |
2:17:48 |
10:32 |
|
| 8/31/2008 |
Run |
Disneyland Half-Marathon |
Race |
13.1 mi |
2:21:42 |
10:50 |
|
| 3/5/2016 |
Run |
Run Chino Hills Half Marathon |
Race |
13.1 mi |
2:23:30 |
10:58 |
|
| 11/3/2012 |
Run |
Chino Hills Spring Trail Series 10K |
Race |
6.2 mi |
2:30:00 |
24:12 |
|
| 4/25/2010 |
Run |
La Jolla Half Marathon |
Race |
13.1 mi |
2:59:12 |
13:41 |
|
| 4/23/2011 |
Run |
Chino Hills Spring Trail Series 15 Miler |
Race |
15.0 mi |
3:00:48 |
12:04 |
|
| 6/24/2006 |
Run |
Double Dipsea |
Race |
14.0 mi |
3:13:46 |
13:51 |
|
| 1/5/2013 |
Run |
New Year's Race Half Marathon |
Race |
13.1 mi |
3:21:23 |
15:23 |
|
| 9/5/2010 |
Run |
Disneyland Half-Marathon |
Race |
13.1 mi |
3:27:52 |
15:53 |
|
| 1/9/2010 |
Run |
Disneyworld Half Marathon |
Race |
13.1 mi |
3:28:50 |
15:57 |
|
| 8/23/2014 |
Run |
BullDog 25K |
Race |
15.5 mi |
3:33:00 |
13:45 |
|
| 5/6/2012 |
Run |
OC Marathon 2012 Course |
Race |
26.2 mi |
3:55:00 |
8:59 |
|
| 5/4/2014 |
Run |
OC Marathon |
Race |
26.2 mi |
3:59:20 |
9:09 |
|
| 7/26/2009 |
Run |
San Francisco Marathon |
Race |
26.2 mi |
4:08:06 |
9:29 |
|
| 11/7/2010 |
Run |
Santa Clarita Marathon |
Race |
26.2 mi |
4:11:54 |
9:37 |
|
| 10/12/2008 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
4:16:36 |
9:48 |
|
| 6/10/2006 |
Run |
Mount Diablo Summer Trail Run 25 K |
Race |
15.5 mi |
4:17:31 |
16:37 |
|
| 2/1/2009 |
Run |
Surf City Marathon |
Race |
26.2 mi |
4:18:05 |
9:52 |
|
| 4/26/2009 |
Run |
Zuerich Marathon |
Race |
26.2 mi |
4:18:25 |
9:52 |
|
| 10/17/2010 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
4:20:58 |
9:58 |
|
| 1/14/2007 |
Run |
Redding Marathon |
Race |
26.2 mi |
4:21:32 |
9:59 |
|
| 2/7/2010 |
Run |
Surf City Marathon |
Race |
26.2 mi |
4:25:07 |
10:08 |
|
| 3/22/2009 |
Run |
Pasadena Marathon 2009 |
Race |
26.2 mi |
4:25:14 |
10:08 |
|
| 1/25/2009 |
Run |
Carlsbad Marathon |
Race |
26.2 mi |
4:33:41 |
10:27 |
|
| 5/7/2017 |
Run |
OC Marathon |
Race |
26.2 mi |
4:36:38 |
10:34 |
|
| 1/10/2010 |
Run |
Disneyworld Marathon |
Race |
26.2 mi |
4:38:51 |
10:39 |
|
| 4/26/2008 |
Run |
Big Sur International Marathon |
Race |
26.2 mi |
4:39:34 |
10:41 |
|
| 2/5/2012 |
Run |
Surf City Marathon |
Race |
26.2 mi |
4:40:46 |
10:43 |
|
| 10/12/2014 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
4:41:39 |
10:45 |
|
| 12/26/2016 |
Run |
Operation Jack Marathon |
Race |
26.2 mi |
4:41:58 |
10:46 |
|
| 1/24/2009 |
Run |
Diamond Valley Lake Marathon |
Race |
26.2 mi |
4:43:00 |
10:49 |
|
| 5/3/2015 |
Run |
Orange County Marathon |
Race |
26.2 mi |
4:44:13 |
10:51 |
|
| 4/14/2013 |
Run |
Chino Hills Spring Trail Series 20 Miler |
Race |
20.0 mi |
4:45:09 |
14:16 |
|
| 5/2/2010 |
Run |
Orange County Marathon |
Race |
26.2 mi |
4:46:28 |
10:57 |
|
| 7/30/2006 |
Run |
San Francisco Marathon |
Race |
26.2 mi |
4:47:33 |
10:59 |
|
| 12/26/2012 |
Run |
Operation Jack Marathon 2012 |
Race |
26.2 mi |
4:48:05 |
11:00 |
|
| 12/10/2006 |
Run |
Las Vegas Marathon |
Race |
26.2 mi |
4:48:29 |
11:01 |
|
| 1/6/2008 |
Run |
Orange County Marathon |
Race |
26.2 mi |
4:48:55 |
11:02 |
|
| 10/13/2013 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
4:48:59 |
11:02 |
|
| 2/3/2013 |
Run |
Surf City Marathon |
Race |
26.2 mi |
4:57:22 |
11:21 |
|
| 6/2/2007 |
Run |
Forest of Nisene Marks Marathon |
Race |
26.2 mi |
4:57:54 |
11:23 |
|
| 10/15/2006 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
4:58:38 |
11:24 |
|
| 12/26/2014 |
Run |
Operation Jack Marathon 2012 |
Race |
26.2 mi |
4:58:56 |
11:25 |
|
| 7/29/2005 |
Run |
Around The Lake Marathon |
Race |
26.2 mi |
5:00:02 |
11:28 |
|
| 5/5/2013 |
Run |
Orange County Marathon |
Race |
26.2 mi |
5:00:08 |
11:28 |
|
| 12/26/2011 |
Run |
Operation Jack Marathon |
Race |
26.2 mi |
5:00:52 |
11:30 |
|
| 12/6/2008 |
Run |
Death Valley Borax Marathon |
Race |
26.2 mi |
5:00:55 |
11:30 |
|
| 5/3/2009 |
Run |
Orange County Marathon |
Race |
26.2 mi |
5:01:51 |
11:32 |
|
| 9/14/2014 |
Run |
Lake Tahoe Triple Marathon Day 3 |
Race |
26.2 mi |
5:02:56 |
11:34 |
|
| 9/13/2014 |
Run |
Lake Tahoe Triple Marathon Day 1 |
Race |
26.2 mi |
5:05:57 |
11:41 |
|
| 3/4/2007 |
Run |
Napa Valley Marathon |
Race |
26.2 mi |
5:06:54 |
11:43 |
|
| 10/9/2011 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
5:09:08 |
11:48 |
|
| 12/26/2015 |
Run |
Operation Jack Marathon |
Race |
26.2 mi |
5:09:15 |
11:49 |
|
| 9/6/2008 |
Run |
Big Bear Marathon |
Race |
26.2 mi |
5:10:54 |
11:52 |
|
| 12/7/2008 |
Run |
Las Vegas Marathon |
Race |
26.2 mi |
5:12:14 |
11:56 |
|
| 3/15/2015 |
Run |
LA Marathon |
Race |
26.2 mi |
5:12:34 |
11:56 |
|
| 10/29/2006 |
Run |
San Jose Marathon |
Race |
26.2 mi |
5:15:48 |
12:04 |
|
| 10/11/2009 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
5:18:14 |
12:09 |
|
| 9/29/2007 |
Run |
Lake Tahoe Triple Marathon Day 3 |
Race |
26.2 mi |
5:18:37 |
12:10 |
|
| 12/26/2010 |
Run |
Operation Jack Marathon |
Race |
26.2 mi |
5:25:29 |
12:26 |
|
| 10/23/2005 |
Run |
Mystic Places Marathon |
Race |
26.2 mi |
5:25:34 |
12:26 |
|
| 6/1/2008 |
Run |
San Diego Rock 'n' Roll Marathon |
Race |
26.2 mi |
5:27:09 |
12:30 |
|
| 9/27/2007 |
Run |
Lake Tahoe Triple Marathon Day 1 |
Race |
26.2 mi |
5:27:35 |
12:31 |
|
| 2/21/2010 |
Run |
Pasadena Marathon 2010 |
Race |
26.2 mi |
5:36:23 |
12:51 |
|
| 11/14/2010 |
Run |
Malibu Marathon |
Race |
26.2 mi |
5:37:58 |
12:54 |
|
| 12/26/2013 |
Run |
Operation Jack Marathon 2012 |
Race |
26.2 mi |
5:38:06 |
12:55 |
|
| 9/28/2007 |
Run |
Lake Tahoe Triple Marathon Day 2 |
Race |
26.2 mi |
5:38:20 |
12:55 |
|
| 10/8/2005 |
Run |
Hartford Marathon |
Race |
26.2 mi |
5:41:35 |
13:03 |
|
| 7/25/2010 |
Run |
San Francisco Marathon |
Race |
26.2 mi |
5:42:24 |
13:05 |
|
| 12/6/2015 |
Run |
High Desert 50K |
Race |
31.0 mi |
5:42:42 |
11:04 |
|
| 3/2/2008 |
Run |
Los Angeles Marathon |
Race |
26.2 mi |
5:53:20 |
13:30 |
|
| 5/1/2011 |
Run |
Orange County Marathon |
Race |
26.2 mi |
5:54:01 |
13:31 |
|
| 2/2/2014 |
Run |
Surf City Marathon 2014 |
Race |
26.2 mi |
5:58:06 |
13:41 |
|